picture

"Feel experience and enjoyment with expertise"

Wanna Ask Question ?

Home > Nepal>9 Days Lantang Valley Trekking

Day 01: Arrival in the Kathmandu [altitude 1340 m] 

Arrival at the Tribhuvan International airport (TIA), Kathmandu and you will welcome by our airport representative and transfer to hotel and shortly briefing about program. Overnight at the hotel  B

 

Day 02: Drive to Syabrubesi (1,550m around 5/6 hrs) Jeep leave at 9 am from Balaju/Machhapokari       

After breakfast,drive out along the north-western mountains of Kathmandu.Enjoy the Himalayan views and marvel at the unique lifestyle through the terraced fields and rural towns Lunch on the way before proceeding further to Dhunche to Syabrubesi. Breakfast , Lunch, Dinner

 

 Day 3: Trek to Lama Hotel (2,380m, 6 hours)   - Breakfast , Lunch, Dinner

Follow the Langtang Khola River. Pass through the thick woodlands. Cross a few suspension bridges. Pass teahouses. The trail looks steep, but it isn't that testing, and is always exciting.

 

 Day 4: Trek to Langtang town (3,430m, 6 hours)  - Breakfast , Lunch, Dinner

After breakfast trek proceeds along thick woods. Revel in the grand views of the Langtang Lirung. Pass water factories, watch chortens, and see stunning hills that have all kinds of engravings cut on them.

 

 Day 5: Trek to Kyanjin Gompa (3,870m, 3 hours)  - Breakfast , Lunch, Dinner

After breakfast, we escape the town and pass through yak pastures. Slowlygetting into the high elevations; you may begin to feel the thin mountain air. Kanjin Gompa is encompassed by the Himalayas all around. You can go out for a stroll around Kanjin Gompa appreciating the perspectives, ice sheets, icefalls and yaks.

 

Day 6: Kyanji  trek once more to Lama Hotel. - Breakfast, Lunch, Dinner

Early morning, we visit to Tserko Ria (5000m/16,404ft) for stunning sunrise views. After breakfast, continue to Lama Hotel. Since it is basically downhill, it is 5/ 6 hours stroll from Kanjin Gompa to get to the Lama Hotel. Pass ethnic Tamang settlements who take after religious and social views like the Tibetans.

 

Day 7: Trek over to Syabrubesi (5 hours)  - Breakfast included   - Breakfast , Lunch, Dinner

After breakfast, we trek down to Syabru bensi, which takes a 5 hours walk. Enjoy the simple downhill trail through lush green vegetation. Upon arriving at Syabrubesi, we take our lunch.

 

Day 8: Syabrubesi to Kathmandu (5/6 hours) – Breakfast, Lunch 

After breakfast, we drive over to Kathmandu and we will  transfer you to your hotel.

 

Day 9: Departure/Farewell

Today is your last day in Nepal free time until departure transfer to the international airport for final departure we hope to see you again soon - Breakfast

 

Note meals included:  B.B plan = Bed & Breakfast, B.L.D = Bed, Breakfast, Lunch & Dinner

 

Trekking Group Size

We organize trekking in Langtang region for any number of people. If the group consists of more than 16 pax, we will split the group and arrange accordingly. We will assign one trek leader, one assistant leader for the group of four pax and porters (one porter between two members) to carry members luggage. This arrangement ensures that the group can still go ahead as scheduled itinerary despite any member gets sick on the way in the trekking.  

Experience and Health Requirements

Langtang Valley trekking is fairly moderate. Obviously hiking in the high altitude will not be so easy rather physically more demanding, however our itinerary is scheduled for the proper acclimatization while gradually gaining the altitude in the trekking. It will be advisable to have some walking and hiking or other outdoor activities for more than two weeks which will contribute to comfortable accomplishment in reaching there. No technical skills or use of crampons are required for this trekking. It is highly recommended for the trekkers to consult with the doctors before coming for this trekking. Trekkers who have asthma, allergy or any other diseases related to hurt, lungs should take more precaution for this trekking.

Travel Insurance

Trekkers need to have traveling insurance which covers the comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and medical treatment costs). Insurance companies in Nepal do not provide travelling insurance for the foreigners and the trekkers need to get the travelling insurance from one of the international insurance companies. Sunrise Adventure Trek will have accident insurance for the trekking staff.

Accommodations

Accommodation in Kathmandu will be arranged on twin sharing basis on BB plan except the extra cost for the single supplement (depending on the room availability) according to the choice of the standard of the hotels before and after the trekking. Accommodation during the trekking will be arranged at standard teahouses/ lodges with unheated rooms with wooden beds and foam mattresses on twin sharing basis. The trekkers will have to share washing and toilet facilities. If the trekker is a solo traveler, he/she will have to share a room with the trekker of same sex.

Meals

Trekkers are provided three meals a day (breakfast, lunch and dinner) during Langtand Gosainkunda Helambu trekking. They can enjoy wide variety of food from typical Nepali food, Sherpa food, and Tibetan food to all types of international cuisine (Continental, Italian, and Indian). Unlike other trekking companies, Sunrise Adventure Trek allows trekkers to choose the food from the menu at the hotel / lodges in the trek. When the group is too big for the hotels/ lodges to provide individual dishes, set menu will be arranged in most places. We use the lodges / hotels which serve hygienic, nutritious and good food for the trekkers for them to get enough energy for the hiking.

Acclimatization

Any trekker can get altitude sickness while trekking in the high altitude despite strong physically fitness. What is important is giving enough time for the proper acclimatization for the trekking. Sunrise Adventure Trek has planned the itinerary with gradual altitude gain giving enough time for acclimatization for the trekkers. Hiking slowly specially in the high altitude help prevent AMS ( Acute Mountain Sickness ).  If anyone feels dizzy, suffer palpitation or severe headaches and loss of appetite, he / she will be moved to the lower altitude immediately or arrange the helicopter rescue in the severe case of AMS and the client has to pay for it.

Equipment and Packing List

A variety of clothing is necessary for the Langtang valley trek. While choosing the equipment trekkers need give emphasis on two simple aspects: Lightweight and Functional. The items should be lightweight, dependable, and adaptable to a variety of extreme weather conditions. The quality of the trekking equipment you choose has a lot to do with how warm, dry, and safe you will remain. For this reason you have to be critical of quality and the proper fit of clothing.

Clothing

-    T – shirts

-    Hiking shorts

-    Undergarments

-    Full sleeves shirts

-    Long light weight cotton pants

-    Fleece or wool pants (seasonal)

-    Waterproof (preferably breathable fabric) shell pants.

-    Insulated pants / nylon windbreaker

-    Light and expedition weight thermal tops.

-    Fleece jacket or pullover

-    Waterproof shell jacket

-    Down jacket

-    Light warm fleece hat / woolen hat

-    Sun hat

-    Lightweight gloves.

-    Heavyweight gloves or mittens with a waterproof shell outer (seasonal).

Foot Wear

-    Hiking boots

-    Light and comfortable camp shoes

-    Thin, lightweight inner socks.

-    Thick, warm wool hiking socks

Accessories

-    Down Sleeping bag

-    Trekking bag / Duffle bag ( to carry for the porter )

-    Day pack ( to carry with the trekkers to put the things required during the day time )

-    Large plastic bags ( to keep items dry inside the trekking bag )

-    Water bottle

-    Head lamp with spare bulb and batteries

-    Trekking poles

-    Personal medicine box

-    Sunglasses with UV protection.

-    Books, dairy, pen, walkman  and any other game instruments

Toiletries and Personal Hygiene

-    Quick drying small towel

-    Toothbrush / paste

-    Soap

-    Face and body moisturizer

-    Sun block for lips

-    Tissues / toilet rolls

-    Wet wipes

-    Feminine hygiene products

-    Anti bacterial hands wash

Trek Leader(s) and Staff

All our trek leaders are well experienced who have led trekking in Langtang region. Their in-depth knowledge about culture, custom, the geological surroundings as well as their professionalism, sincerity, and their hospitality make your dream of successful trek  a enjoyable, memorable event in your life. Although our trek leaders are not highly educated, they are well experienced, professionally trained and posses good leadership skills to operate the trip smoothly. Their smiling faces, loving and caring attitude will make your even a hard walking day a pleasant one. All trekking staff of Sunrise Adventure Trek are locally employed and have the adequate knowledge about culture, ecosystem, flora, fauna, geography, history and the safety measures in running the trips.  Their attitude and the efforts will be always concentrated on the less impact of the trekkers to the local culture, custom, nature and the eco system.

Porter Care

We are strongly committed to the porters rights. We make sure that they are well paid and have the proper clothing, foot ware and shelter. We are aware that no porter should be asked to carry a load that is too heavy for their physical abilities and the weight limit should be adjusted for altitude, weather and trail condition. We request our members not to have more than 15 kg weight of luggage to give to the porters. Porters who become sick while in the trekking are treated with high priority just like the other trekking staff or the members. If needed helicopter is sent and rescued in case of sever condition of sickness or accident. All porters are insured for sickness and accident.

Season

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Langtang region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February. 

Cost Includes
  • All airport pick up and departure
  • All transportation in A/ c car, van or  deluxe bus
  • Three star category hotel in the city in twin sharing bed with breakfast basis & standard trekking lodge during trekking
  • Kathmandu sightseeing with city tour guide
  • Whole accommodations during trips
  • Sleeping bag, down jacket during trek, T- short and trip achievements certificate
  • Full board meals during trekking as mentioned in the itinerary (Breakfast,Lunch, Dinner )
  • First aid medicine item
  • Trekking permit & TIMS card (Trekking Information Management System)
  • Necessary staff, guide & porters their salary, accommodation, meals and their insurance, professional guide (for two guest one Sherpa porters to carry baggage)
  • One especial cultural show and farewell dinner program
  • Our government tax official expenses

Cost Excludes
  • All your personal expenses any types of drinks
  • Tour entrance fee in the city, your extra meals in the Kathmandu, bar bills etc,
  • Clients international air ticket
  • Clients travel insurance & tips for the trekking crew


Trips Facts

  • Langtang Region
  • 7 Night 8 Days
  • Moderate
  • Maximum 5000m & Minimum 1300m
  • 2 people for private Trek
  • Jeep
  • Kathmandu
  • Kathmandu
  • Best September to December & January to May though Doable in all Season

Quick Inquiry

Route Map

Best Selling Packages

7 Days - Kathmandu - Pokhara - Chitwan Jungle Safari Package Tour

Kathmandu, Pokhara Chitwan Tour package you will explore around cultural...

8 Days - Everest Panorama Trekking

Sightseeing around Kathmandu valley and explore the different temples and...

8 Days Tour (Kathmandu, Pokhara, Palpa, Lumbini, Chitwan)

Visit Nepal major cities of Kathmandu, Chitwan, Lumbini and Pokhara....

8 Night 9 Days Ghorepani/Poonhill Trek Full Onboard Package

3 Nights in Kathmandu, 4 days Trekking, 2 Night in...

9 Days Lantang Valley Trekking

Langtang is the closest trekking region from Kathmandu. This trek...

12 Days Ghorepani/Poonhill Trek (Chitwan National Park Jungle Safari Included)

Kathmandu, Pokhara Chitwan Tour package you will explore around cultural...

Annapurna Base Camp Trek - 13 Days

Annapurna Base Camp Trekking is two weeks package program to...

Everest Base Camp Trekking

  Special Offer Price: US $1240 B.B Plan US $990 (...

Testimonial

Subscribe to know about our trek!