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Day 1: Arrival & Transfer to Hotel-1,350m/4,428ft

Welcome to Kathmandu, our Sunrise Adventure Trek airport representative will welcome you in the airport then transfer to hotel and will give shortly brief further details of the trip program.


Day 2: Kathmandu sightseeing, trek briefing and preparation

Second day of the programme is succeeded with sightseeing around Kathmandu along with the trek preparation. Sightseeing includes tour around Swayambhunath (monkey temple), Bauddhanath (Buddhastupa), Pashupatinath/Biggest Hindu Temple & Patan Durbar Square.


Day 3: Drive Kathmandu –Hudi Khola and Trek to Hattibang(1700m)

From Kathmandu to Hundi we drive and it takes aroung 3 hours to reach there. After that we trek to Hattibang for around 5 hours to witness the beautiful art of nature. You can see mountain peaks like Rolwaling, Gaurishankar, Langtang, Gorkha Himal, Peak 29, Himalchuli, Manaslu, the Annapurnas, Dhaulagiri and others


Day 4: Hike to serai chuli (1945m) and Trek to Chepang Gaun

First we hike to Serai Chuli for another exciting experience then we trek to Chepang Gaun which is villages of Chepang’s. Our overnight stay is in here.


Day 5: Rest and explore Chepang Gaun

Before making further trekking today, we will be resting in the beautiful village Chepang Gaun (Chepang Village). We can dig further information of this village by exploring the whole place and our another night is going to be in here.


Day 6: Trek Chepang Gaun – Upper Dang Gadi (1275m)

Following the itinerary we will be heading toward Upper Dang Gadi. We will be leaving beautiful hilly landscape for another overnight stay at Upper Dang Gadi.


Day 7: Trek Upper Dang Gadi - Chitwan (355m)

Now is the time to leave Upper Dang Gadi. Today’s destination is Chitwan, a famous touristic destination for Jungle Safari in Elephant as well as other adventures. Overnight Stay in Chitwan.


Day 8: Drive Chitwan – Kathmandu

From the area filled with nature and its creation we trek back to Kathmandu where you can enjoy your leisure day after arrival. Roaming around or shopping souvenirs in Kathmandu.


Day 9: Farewell and Departure

Taking beautiful memory of our nation, we hope you had great stay with us. Today will be your farewell and departure for you further successful journey ahead. 


Chepang trekking is beneficial in term of Health gain. You are likely to lose some fats and get better breathing capacity and get greater heart endurance. Chepang Trek is worthy for awesome adventure and meet Chepang people also. You can thrive with culture, ecosystem, flora, fauna, geographyand ungorgetable history crafted with the place. Enchanting Lakes, Sno-Capped Mountains, Rivers, etc are some of the highlights and you can be benefited with the presence of Magar, Gurung, Danuwar, Tamang, Kumal, Tharu and many others ethnicity of people. Bird watching and its cultural uniqueness are worth seeing.

Trekking Group Size

We organize trekking in Chitwan region for any number of people. If the group consists of more than 16 pax, we will split the group and arrange accordingly. We will assign one trek leader, one assistant leader for the group of four pax and porters (one porter between two members ) to carry members luggage. This arrangement ensures that the group can still go ahead as scheduled itinerary despite any member gets sick on the way in the trekking.   

Experience and Health Requirements

Chepang Hill trekking is considered a moderate trek suitable for those who can hike for 5 – 7 hours a day. Obviously hiking is not easy but certainly is doable. However, our itinerary is scheduled for the proper acclimatization while gradually gaining the altitude in the trekking. It will be advisable to have some walking and hiking or other outdoor activities beforehand which will contribute to comfortable accomplishment in reaching Chepang Hill. No technical skills or use of crampons are required for this trekking. It is highly recommended for the trekkers to consult with the doctors before coming for this trekking. Trekkers who have asthma, allergy or any other diseases related to hurt, lungs should take more precaution for this trekking.

Travel Insurance

Trekkers need to have traveling insurance which covers the comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and medical treatment costs). Insurance companies in Nepal do not provide travelling insurance for the foreigners and the trekkers need to get the travelling insurance from one of the international insurance companies. Sunrise Adventure Trek will have accident insurance for the trekking staff.


Accommodation in Kathmandu will be arranged on twin sharing basis on BB plan except the extra cost for the single supplement (depending on the room availability ) according to the choice of the standard of the hotels before and after the trekking. Accommodation during the trekking in Chepang Hill is done in Camping because this route is not that famous. The trekkers will have to share washing and toilet facilities. If the  trekker is a solo traveler, he/she will have to share a room with the trekker of same sex.


Trekkers are provided three meals a day (breakfast, lunch and dinner) during Chepang Hill trekking. They can enjoy wide variety of food from typical Nepali food,Tibetan food to  all types of international cuisine (Continental, Italian, and Indian.). Unlike other trekking companies, Sunrise AdventureTrek allows trekkers to choose the food from the menu at the hotel / lodges in the trek if they are available in route, because least famous like Chepang Hill do not offer selective menus. When the group is too big for the hotels/ lodges to provide individual dishes, set menu will be arranged in most places. We use the lodges / hotels which serve hygienic, nutritious and good food for the  trekkers for them to get enough energy for the hiking.


Any trekker can get altitude sickness while trekking in the high altitude despite strong physically fitness. What is important is giving enough time for the proper acclimatization for the trekking. Sunrise Adventure Trek has planned the itinerary with gradual altitude gain giving enough time for acclimatization for the trekkers. Hiking slowly specially in the high altitude help prevent AMS ( Acute Mountain Sickness ).  If anyone feels dizzy, suffer palpitation or severe headaches and loss of appetite, he / she will be moved to the lower altitude immediately or arrange the helicopter rescue in the severe case of AMS and the client has to pay for it.

Equipment and Packing List

A variety of clothing is necessary for the Chepang Hill trek in winter season. While choosing the equipment trekkers need give emphasis on two simple aspects: Lightweight and Functional. The items should be lightweight, dependable, and adaptable to a variety of extreme weather conditions. The quality of the trekking equipment you choose has a lot to do with how warm, dry, and safe you will remain. For this reason you have to be critical of quality and the proper fit of clothing.


-    T – shirts
-    Hiking shorts
-    Undergarments
-    Full sleeves shirts
-    Long light weight cotton pants
-    Fleece or wool pants (seasonal)
-    Waterproof (preferably breathable fabric) shell pants.
-    Insulated pants / nylon windbreaker
-    Light and expedition weight thermal tops.
-    Fleece jacket or pullover
-    Waterproof shell jacket
-    Down jacket
-    Light warm fleece hat / woolen hat
-    Sun hat
-    Lightweight gloves.
-    Heavyweight gloves or mittens with a waterproof shell outer (seasonal).

Foot Wear

-    Hiking boots
-    Light and comfortable camp shoes
-    Thin, lightweight inner socks.
-    Thick, warm wool hiking socks


-    Down Sleeping bag
-    Trekking bag / Duffle bag ( to carry for the porter )
-    Day pack ( to carry with the trekkers to put the things required during the day time )
-    Large plastic bags ( to keep items dry inside the trekking bag )
-    Water bottle
-    Head lamp with spare bulb and batteries
-    Trekking poles
-    Personal medicine box
-    Sunglasses with UV protection.
-    Books, dairy, pen, walkman  and any other game instruments

Toiletries and Personal Hygiene

-    Quick drying small towel
-    Toothbrush / paste
-    Soap
-    Face and body moisturizer
-    Sun block for lips
-    Tissues / toilet rolls
-    Wet wipes
-    Feminine hygiene products
-    Anti bacterial hands wash

Trek Leader(s) and Staff

All our trek leaders are well experienced who have led trekking in Chitwan region. Their in-depth knowledge about culture, custom, the geological surroundings as well as their professionalism, sincerity, and their hospitality make your dream of successful trek a enjoyable, memorable event in your life. Although our trek leaders are not highly educated, they are well experienced, professionally trained and posses good leadership skills to operate the trip smoothly. Their smiling faces, loving and caring attitude will make your even a hard walking day a pleasant one. All trekking staff of Sunrise Adventure Trek are locally employed and have the adequate knowledge about culture, ecosystem, flora, fauna, geography, history and the safety measures in running the trips.  Their attitude and the efforts will be always concentrated on the less impact of the trekkers to the local culture, custom, nature and the eco system.

Porter Care

We are strongly committed to the porters rights. We make sure that they are well paid and have the proper clothing, foot ware and shelter. We are aware that no porter should be asked to carry a load that is too heavy for their physical abilities and the weight limit should be adjusted for altitude, weather and trail condition. We request our members not to have more than 15 kg weight of luggage to give to the porters. Porters who become sick while in the trekking are treated with high priority just like the other trekking staff or the members. If needed helicopter is sent and rescued in case of sever condition of sickness or accident. All porters are insured for sickness and accident.


Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Chitwan region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month while January is least favoured.

Cost Includes

An experienced, English-speaking and government-licensed trekking Guide 
Staff costs including their salary, insurance, equipment, food and accommodation
Airport pickups and drops ina private vehicle
All necessary paper work 
A comprehensive medical kit (carried by your trek leader)
Down jacket and sleeping bag  (to be returned after trip completion)
All government and local taxes
 All ground transportation
3-star hotel accommodation in Kathmandu with breakfast
Teahouse accommodation during the hiking
All meals (breakfast, lunch and dinner) during the Hiking 
Porter service (2 trekkers: 1 porter)
All government and local taxes
Welcome and farewell dinners

Cost Excludes

Personal expenses, Personal equipments
All kind of beverage including mineral water, hot water and alcoholic drinks
Travel insuranceNepal visa fee
International air fare
Tips and gratuities for trekking staff and drivers
Lunch and dinner whilst in Kathmandu and Pokhara.
Any others expenses which are not mentioned on 'Price Includes' section.

Trips Facts

  • Trekking , Hiking, Sightseeing
  • Central Region, Nepal
  • 1600m
  • 8-12 Days
  • Flight, Bus & private vehicle
  • Minimum 2 Pack
  • Kathmandu , Nepal
  • Kathmandu , Nepal
  • All seasons except monsoon June-July
  • Moderate
  • Tea house , Home Stay (lodge to lodge) Guided Trekking
  • Budget Hotel to 5 Star hotel as per Guest's requeat
  • On Guest's requeat
  • Easy , Moderate
  • Chepang hill trekking offers you the insight to observe one of the indigenous community of Nepal in central region which is different unique culture, lifestyle then other community , great landscape flora and fauna

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