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Home > Nepal>Upper Mustang | Teri La Pass | Nar Phu Valley Trekking

Day 01: Arrival in Kathmandu, transfer to hotel in the evening and briefing about trip plan. over night in hotel


Day 02: Kathmandu rest day, prepare for the trek sightseeing around Swyambhunath/ Monkey temple, Buddha Stupa, Pashupatinath, over night stay in  the hotel . Breakfast 


Day 03: Drive to Syange (1100m) or Jagat (1310m), about 7 to 8hrs drive. overnight stay in hotel B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 04: Trek to Dharapani (1860m), about 5 to 6hrs walk, overnight stay in trekking lodge B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 05: Trek to Koto (2600m), about 5hrs walk, overnight stay in trekking lodge drive   B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 06: Trek to Dharmasala (3250m) or Meta (3360m), about 6 to 7hrs walk, overnight stay in trekking lodge B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 07: Trek to Kayang (3740m), about 5 to 6hrs walk, overnight stay in trekking lodge  B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 08: Trek to Phu Village (4080m), about 3hrs walk, overnight stay in trekking lodge B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 09: Acclimatisation day at Phu village/optional exploration walk to Himlung Base Camp (4920m), overnight stay in trekking lodge B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 10: Trek to Mahedra Pul (3490m), about 5 to 6hrs walk, overnight stay in trekking lodge B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 11: Trek to Naar Village (4110m), about 2 ½ hrs walk, overnight stay in trekking lodge B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 12: Trek to Yak Kharka (4400m), about 6 to 7hrs walk, overnight stay in trekking lodge B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 13: Trek to Lapse Khola (4500m), about 7hrs walk, overnight stay in trekking lodge B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 14: Trek to High Camp (4900m), about 5 to 6hrs walk, overnight stay in trekking lodge B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 15: Cross Teri La (5595m) and descend to Pasphu Khola camp (4730m), about 8 to 9hrs walk, overnight stay in trekking lodge B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 16: Trek to Yakpa (4300m), about 5 to 6hrs walk, overnight stay in trekking lodge B.L.D (Breakfast, Lunch, Dinner) with tea or coffee 


Day 17: Trek to Tange (3300m), about 5 to 6hrs walk,  overnight stay in trekking lodge at tented camp  B.L.D (Breakfast, Lunch, Dinner) with tea or coffee 

 

Day 18: Trek to Yara village (3600m), about 6 hours, overnight stay in trekking lodge at tented camp  B.L.D (Breakfast, Lunch, Dinner) with tea or coffee

Day 19: Trek to Lomanthang (3770m) from Yara village, about 6 hours, overnight stay in trekking lodge at tented camp  B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 20: Explore Lo Manthang (3770m), overnight stay in trekking lodge B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 21: Trek to Ghami (3500m) via Tsarang (3650m), about 6 to 7hrs walk, overnight stay in trekking lodge  B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 22: Drive to Jomsom (2670m.) via Kagbeni (2800m), about 5hrs drive overnight stay in trekking lodge  B.L.D (Breakfast, Lunch, Dinner) with tea or coffee


Day 23: Early in the morning, fly to Pokhara, overnight hotel in Pokhara B. (Breakfast) with tea or coffee


Day 24: After breakfast drive back  to Kathmandu, and in the evening join especial dinner program and overnight hotel  B.L.D (Breakfast, Dinner) with tea or coffee


Day 25: Sightseeing tour in Bhaktpur Durbar Squre   (Breakfast,) with tea or coffee


Day 26: Transfer to airport for international departure fly back to your home (Breakfast,) with tea or coffee

 

Cost Includes
  • All airport pick up and Drop by private car/van.
  • 2 /3 star level hotel accommodation in Kathmandu and Pokhara with bed and breakfast basis..
  • Your tea house accommodation and all trekking meals (Breakfast, Lunch and Dinner) during the trekking.
  • All necessary paper works and conservation entry permits.
  • Kathmandu Sightseeing Tour with cultural English speaking tour guide 
  • Kathmandu - Jagat bus transportation.
  • Kagbeni to Jomsom by Jeep drive
  • Tea, coffee, cookies and seasonal fruits during the trekking.
  • ACAP Permit, TIMS card and Airport taxes of domestic flights.
  • Upper Mustang Restricted Area Permit worth of US$ 500.00 per person for 10 days.
  • Nar Phu Valley Restricted Area Permit (Sept to Nov per week/person US$ 90 and Dec to Aug per week/person US$ 75, Or equivalent convertible foreign currency.) 
  • Jomsom to Pokhara  flight ticket and Pokhara to Kathmandu Deluxe tourist bus ticket 
  • Nar Phu and Upper Mustang both Restricted area especial trekking permit fee, Annapurna Conservation area fee, and applicable permits & taxes.
  • Trekking equipment sleeping bag, down jacket, T- short and trip achievement certificates etc  
  • An experienced Government licensed holder guide and porter
  • Salary, Food, Drinks, Accommodation, Transportation and Insurance for the Guide and Porter.
  • Medical supplies (first aid kit will be available for all members).
  • Fare well dinner with typical Nepali cultural show
  • All government taxes and service charge.

 


Cost Excludes
  • International air ticket and Nepal visa fee.
  • Lunch and dinner in Kathmandu & Pokhara 
  • Personal clothing expenses, laundry, shower etc & other equipment
  • Travel insurance and helicopter evacuation 
  • Any kinds of alcoholic drinks, cold drinks, phone call, internet, etc.
  • Tips for (Guide and porter)


Trips Facts

  • Narphu Valley , Upper Mustang restricted area and ACAP trek
  • Best available trekking lodge Included BLD (breakfast, lunch, dinner) with a cup of tea or coffee each time during the trek.
  • March, April, May Sep, Oct, Nov
  • English speaking friendly professional guide and (Sherpa) porter…
  • Permits TIMS (Trekkers Information management System), permit Annapurna, permit special de Mustang, Nar Phu Valley. 3 different permits
  • Strenuous, need physical condition, some experience of past trekking
  • 5hrs -7hrs daily.
  • Teri-La Pass 5595m
  • Mixture of several ethnic groups, Magar, Gurung, Bramin, Tibetans…
  • Dhaulagiris, Nilgiris, Tilicho peak, Annapurnas, Himlung, Manaslu, Kangaroo peak, Pisang peak, Lamjung Himal etc
  • 1 pax single private group but need yo issue dual person permit

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