# Annapurna round with Tilicho Lake Trekking

> The Annapurna Round with Tilicho Lake trek offers an unforgettable journey through Nepal’s stunning Annapurna region. This comprehensive tour begins in Kathmandu and culminates in Pokhara, encompassing a drive to Besishar, a local jeep ride to Chame or Manang, and ultimately, a trek to Tilicho Lake, one of the highest lakes globally at 4,949 meters. The trek explores iconic mountains including Annapurna I, Dhaulagiri, and Manaslu, alongside the challenging Thorong La Pass at 5,416 meters. Travelers will immerse themselves in the unique cultures of Gurung, Magar, and Thakali communities, experiencing their traditional lifestyles and vibrant villages. 
The route features diverse landscapes, ranging from subtropical forests and cascading waterfalls to alpine environments and snowy peaks. Acclimatization stops are strategically placed, particularly in Manang, to prepare for the high altitude.  Highlights include traversing the Kaligandaki Gorge, visiting Jomsom and Muktinath (significant pilgrimage sites), and enjoying natural hot springs at Tatopani. Wildlife viewing opportunities exist, including musk deer and yaks, alongside the chance to witness breathtaking sunrise views of the Himalayas. This trek provides a blend of adventure, cultural immersion, and unparalleled natural beauty.

- Price: 1390 USD
- Duration: 20
- Max Altitude: 5416
- Accommodation: Lodge to Lodge Trek
- Difficulty: strenuous
- Tour Type: private-tour
- Guide Type: fully-guided-tour
- Price Type: budget-tour
- Meals: Breakfast, Lunch, Dinner 
- Season: September- December and March - May
- Transportation: Private vehicle, Tourist bus or flight
- Min Age: 10
- Max Age: 99
- Min Group: 1
- Max Group: 18
- Destination: Nepal
- Region: Annapurna Region
- All-inclusive: yes
- Published: 2025-09-04

## Overview

The Annapurna Circuit with Tilicho Lake is one of the most adventurous and iconic treks that you can find in Nepal. It offers you an opportunity to visit one of the highest lakes in the world, that is Tilicho. This package provides travellers a deep Himalayan journey where they get to witness mountain scenery, diverse landscapes, peaceful valleys, traditional villages, rich cultures, history and many more. Through the journey you will constantly encounter some amazing green forests and waterfalls. Therefore, all these components add up to a beautiful, fulfilling trek which is very unique and memorable for a lifetime.

Annapurna Round with Tilicho Lake Trek is the best opportunity to enjoy nature in its true form throughout. The lower part of the trail passes through beautiful villages like Bahundanda, Chamje and Bagarchhap, etc., and climbs through green hills, waterfalls, rivers and forests with diverse forests **like pine, bamboo, rhododendron, etc**. The scenery starts to enhance its level as one heads towards Chame through amazing snow-capped mountains and hills.

Then, as you go higher in elevation, it will be possible to visit destinations with views of the Himalayas and a culture, monastery and prayer flags influenced by Tibet like Pisang and Manang. After this, the path is a bit further off and rougher as it winds towards Khangsar and Tilicho Lake, where one of the world's highest lakes is nestled in the breathtaking panorama of the mountains.

The journey then continues through Yak Kharka and Thorong Phedi. Right after this, trekkers cross the famous Thorong La Pass. After the pass, trekkers descend to the sacred site of Muktinath and later reach Jomsom, a beautiful town known for its windy valleys, mountain views, and unique local culture. Throughout the trek, the sounds of rivers, waterfalls, prayer flags, and yak bells create a peaceful Himalayan atmosphere.

Visitors can enjoy the lifestyle, tradition, and hospitality of Gurung, Magar, Thakali and Manangi communities during the trek. Visitors get to witness the traditional stone houses, monasteries and try and experience local foods, prayer wheels, and the warm hospitality of the local community. People make the trekking experience even more meaningful and memorable.

In conclusion, the Annapurna Circuit with Tilicho Lake trek is an unforgettable Himalayan journey that takes about 16 – 20 days. This expedition gives trekkers a trek filled with breathtaking landscapes, rich and diverse culture, and mesmerizing mountains. Trekkers also get to stand next to one of the finest lakes in the world, Tilicho Lake. The trek might be a physical challenge to some, but trust us, it's nothing compared to the reward it gives you after the accomplishment. You’ll enjoy every moment of this trip without a single hesitation. Therefore, this is a once-in-a-lifetime experience into the heart of the Himalayas.

## **Things to know before this trek**

- You must have a guide in this journey because it is a safety and permit requirement. You cannot trek solo.
- You will walk at a high altitude, so do not rush, drink plenty of water, about 3-4 litres.
- Never ignore minor headaches, take enough rest and carry medications you may need.
- Prepare your body to endure physical activities, especially distant and inclined walking.
- Accommodation is decent, simple. You’ll need to purchase additional luxuries like Wi-Fi and hot showers. As you go higher, these services get less available and may cost slightly higher.
- Carry reusable bottles and materials in order to protect the environment.
- Bring the trekking tools such as trekking poles, comfortable boots, shorts, etc.
- Back up for your devices or gadgets would be a lot helpful since electricity might be unreliable sometimes, especially at higher altitudes.
- Hygiene equipment such as hand sanitiser, soap, toilet paper and wipes is rarely provided in teahouse bathrooms.
- Make sure to carry backup clothes like a jacket, pants or joggers, since they may be needed when another item is not wearable. Also, the temperature at the Base Camp is below freezing, so you might need them.
- Travel insurance covering high-altitude trekking and emergency evacuation is strongly recommended for safety.
- Do not rely on ATMs, as they are very rare. Please carry enough Nepalese cash to prevent money transaction problems.
- Being able to communicate, socialise, understand, and respect will do you good, so be prepared.

## **Route Overview**

The Annapurna Circuit with Tilicho Lake is one of the most beautiful and adventurous trekking trails in Nepal. The journey begins after arriving in Kathmandu, where trekkers prepare for the adventure before driving towards Besisahar and further into the Annapurna region. As the road leaves the city behind, the surroundings gradually change into hills, rivers, terraced farms, and mountain landscapes.

The trek officially begins through lower hillside villages such as Bahundanda, Chamje, and Bagarchhap. These areas are known for their peaceful trails, waterfalls, suspension bridges, and forested surroundings. The trail gradually ascends towards Chame, where one starts to get better views of the Himalayan ranges and a cooler mountain winds.

As the trail continues through Pisang and Manang, the landscape becomes more open and dramatic. Manang is one of the key places where trekkers will stay to acclimatise themselves before going towards higher altitudes. The village also offers beautiful mountain views, monasteries, and insight into the local Himalayan lifestyle.

From Manang, the route heads towards the quieter settlement of Khangsar and then towards Tilicho Base Camp. The trail in this section becomes more rugged and remote before finally reaching Tilicho Lake at 4,919 meters. The lake is a major attraction along the route and provides an experience of high altitudes, surrounded by the steep cliffs and snowy peaks.

After exploring Tilicho Lake, trekkers return to the main Annapurna Circuit trail and continue through Yak Kharka and Thorong Phedi. These settlements serve as preparation points before crossing the famous Thorong La Pass at 5,416 meters, one of the highest trekking passes in Nepal.

The trail then descends down to Muktinath, a holy place which is a destination for both Hindu and Buddhist pilgrims. After that, it is a trek to Jomsom in the Kali Gandaki Valley, where one will encounter a different topography characterized by dry hills, strong winds and traditional Thakali villages.

After completing the trek, trekkers return to Pokhara by road or flight and later travel back to Kathmandu. The Annapurna Round with Tilicho Lake Trek ends as a rewarding Himalayan journey filled with breathtaking landscapes, mountain trails, cultural experiences, and memorable moments throughout the Annapurna region.

## **Best time for Annapurna Circuit and Tilicho Trekking**

The best time to visit or trek the [Annapurna Circuit](https%252525252525252525252525252525252525252525252525252525252525252525252525253A%252525252525252525252525252525252525252525252525252525252525252525252525252F%252525252525252525252525252525252525252525252525252525252525252525252525252Fhttps%252525252525252525252525252525252525252525252525252525252525252525252525253A%252525252525252525252525252525252525252525252525252525252525252525252525252F%252525252525252525252525252525252525252525252525252525252525252525252525252Fsunriseadventuretrek.com%252525252525252525252525252525252525252525252525252525252525252525252525252Ftrips%252525252525252525252525252525252525252525252525252525252525252525252525252Fround-manaslu-trek) with Tilicho Lake is during the spring season (March – May) and autumn season (September–November), as both offer stable weather, clear mountain views, and safe trekking conditions in the Himalayas.

During the spring season, the weather is generally mild and very pleasant for trekking. The lower parts of the trail are warm, but higher parts such as Manang, Tilicho are cool. The trip is made more colorful and scenic by the sight of the beautiful blooms of rhododendron forests along the way, particularly in the lower hills. The weather is generally fine with clear skies that provide a breathtaking view of the mountains like Annapurna, Dhaulagiri, Manaslu and Tilicho Peak. Temperatures vary depending on altitude, ranging from around 15°C – 25°C in lower regions, 5°C – 15°C in mid-altitude areas like Manang, and dropping to around -5°C to -10°C at higher elevations such as Tilicho Lake and Thorong Phedi. Nights are much colder, especially above 4,000 meters.

The autumn season is considered the most stable and popular time for this trek. After the monsoon, the air becomes clean, and visibility improves as well, giving trekkers sharp and wide Himalayan views throughout the journey. The trails are dry and in good condition, making trekking easier and more comfortable. Temperatures are similar to spring, with lower regions staying warm, mid regions like Manang ranging between 5°C – 15°C, and higher areas such as Tilicho Lake, Yak Kharka, and Thorong Phedi dropping to around -5°C to -15°C at night. This season offers some of the clearest views of the entire Annapurna range, especially during the crossing of Thorong La Pass and the visit to Tilicho Lake.

Therefore, both spring and autumn are considered the best and safest seasons for the Annapurna Round with Tilicho Lake Trek.

**Least ideal time for this Trek**

During the winter months, the upper sections of the trek such as Manang, Tilicho Lake, and Thorong La Pass become extremely cold, with temperatures often dropping to -10°C to -20°C or even lower at night. Heavy snowfall can block high passes, especially Thorong La, making parts of the route inaccessible or risky. Many tea houses in higher regions also close during this time, limiting accommodation options. While the lower regions remain manageable, the overall experience becomes challenging due to freezing conditions and snow-covered trails.

The monsoon season is also considered less ideal for trekking. Heavy rainfall makes the lower trails muddy, slippery, and prone to landslides, especially in road sections leading towards the Annapurna region. Temperatures usually range between 18°C – 25°C, but high humidity and continuous rain make trekking uncomfortable and in higher areas like Manang and Tilicho, temperatures remain cooler, 5°C – 15°C. Visibility of the mountains is often poor due to clouds and fog, meaning trekkers may miss clear views of peaks like Annapurna, Dhaulagiri, and Manaslu. Leeches are also common in forested areas during this time, which can affect the trekking experience in lower elevations.

Because of these conditions, both winter and monsoon are generally avoided for this trek unless trekkers are highly experienced and prepared for difficult weather.

## Highlights

- Travel the Annapurna Circuit, one of the most popular and well-known trekking routes in Nepal, experiencing the different terrain and landscapes along the way. 
-  Visit Tilicho Lake, one of the highest lakes in the world at an altitude of 4,919 meters, surrounded by snowy peaks and rugged mountain terrain. 
- Cross the difficult Thorong La Pass (5416m) with stunning views of the Himalayas and a high-altitude trek. 
-  Enjoy breathtaking panoramic view of Annapurna I, Dhaulagiri, Manaslu, Tilicho Peak, Machhapuchhre (Fishtail) and other peaks of the Himalayas during the trip. 
-  Experience the culture, traditions, and warm hospitality of Gurung, Thakali, and Manangi communities while exploring traditional mountain villages. 
-  Walk through beautiful villages like Chame, Pisang, Manang, and Jomsom, each offering unique landscapes, culture, and mountain views. 
- Trek through diverse landscapes, including lush forests, waterfalls, rivers, alpine valleys, rocky cliffs, and high mountain deserts with dramatic scenery changes along the trail. 
- Visit the holy Muktinath pilgrimage site, revered by both the Hindu community and the Buddhist community, and experience the ethereal ambience and spiritual significance. 
- Witness Tibetan-influenced culture, ancient monasteries, prayer wheels, chortens, and colourful prayer flags throughout the trekking route. 
- Enjoy a tranquil and serene view of the Himalayas, accompanied by the sound of the river, waterfall, mountain winds and yak bells.

## Price includes

### Includes

- International and domestic airport arrivals and departures
- Accommodation at hotel in Kathmandu on BB plan ( as per the choice of the trekkers )
- Domestic flight fare as per the itinerary including airport tax
- All necessary paperwork for permit ( national park entrance, TIMS card )
- Accommodation at the hotels / lodges in the trekking trail
- All meals ( breakfast, lunch and dinner ) in the trekking
- An experienced English speaking trek leader ( trekking guide ) and assistant trekking guide ( 4 trekking members ), and porters ( one porter between two trekkers ) to carry luggage including their meals, accommodation, wages, equipment and accident insurance.
- First aid medical kit
- All government and local taxes
- Farewell dinner

### Excludes

- International airfare to and from Kathmandu
- Nepal visa fee
- Excess baggage charges for the domestic flight
- Lunch and dinner in Kathmandu
- Travel and rescue insurance for trekking members
- Any additional expenses due to domestic flight delay or cancellation
- Any other expenses of personal nature ( phone calls, laundry, bar bills battery recharge, hot shower and boiled water in the trekking )
- Gratuity for the trekking staffs

## Itinerary

### Arrival in Airport: Briefing and Relaxation

You will be picked up at the airport (Tribhuwan International Airport) by our employee. Then you’ll be transferred to your respective hotel. Not to worry, a briefing session is included, and it is mandatory. You will have ample time to understand and go through it.

### Kathmandu Sightseeing and Trek Prep

After you’re done, you can visit or walk around the vicinity, and taste the street foods you can find. After all that, you may start preparing yourself for day two.

**About Kathmandu:**

Kathmandu is the capital of Nepal. It is full of short travel destinations. Various UNESCO World Heritage Sites are located in Kathmandu, including Kathmandu Durbar Square, Patan Durbar Square, Bhaktapur Durbar Square, Swayambhunath Stupa, Boudhanath Stupa, Pashupatinath Temple, etc. Perhaps, this place is rich in cultural and historical heritage.  Kathmandu is a blend of modern life and tradition, making it a captivating destination for culture, history, and urban exploration. All these elements showcase the exquisite traditional architecture of Nepal. Therefore, bustling markets and colourful streets, along with lively festivals, make Kathmandu a dynamic urban centre. On the other hand, the city is surrounded by hills providing scenic views and occasional panoramic views of distant mountains.

**Note: **If you plan to get or buy your trekking gear in Nepal, then do not hesitate to ask us about it. There are decent stores in Thamel, but we can direct you to our well-renowned stores that can make you a really good deal. We will collect your passport copies and travel insurance for permits and safety requirements. Therefore, it will be handed to your guiders whom you can trust.

### Kathmandu to Besisahar drive: scenic long drive

• Kathmandu → drive begins → Prithvi Highway route
• Naubise–Mugling–Dumre → highway towns → river valley views
• Trishuli & Marshyangdi → scenic section → rivers, hills, waterfalls
• Besisahar → rest stop → trek preparation starts for the following day

Your journey officially begins with a scenic drive from Kathmandu to Besisahar, the gateway to the Annapurna region. The drive follows winding highways, river valleys, green hills and some settlements offering a glimpse of rural life in Nepal.

We leave Kathmandu early in the morning, the route follows the Prithvi Highway and passes major towns like Naubise, Malekhu, Mugling, and Dumre before heading toward Besi Sahar. Along the way, travellers can enjoy views of green hills, waterfalls, local villages, and the flowing Trishuli and Marshyangdi rivers.

The drive is long but rewarding, and road conditions may vary depending on the season. After reaching Besisahar, trekkers usually rest and prepare for the trekking journey that continues deeper into the Annapurna region from the following day.

**About Besisahar**

It is the starting village before diving deep into the Annapurna Region. This village is commonly known for its lively local atmosphere and surrounding greenery, which makes it very appealing. Located in Lamjung, it sits beside the Marshyandi River, serving as an important transportation and trading centre for its local people. Hence, this is the most starting point of this trek.

### Besi Sahar to Bahundanda Trek (1300m)

• Besisahar → trek begins → Marshyangdi River trail
• Khudi–Ngadi → villages → terraces, local life, Manaslu views
• River trail → bridges & waterfalls → scenic walk
• Lampata → ascent begins → uphill section
• Bahundanda → arrival → hill village rest stop

Day 4 is the first trekking day of the Annapurna Circuit journey as you walk from Besi Sahar to Bahundanda. The trail follows the Marshyangdi River.

As you continue your trail from Besisahar, the trail passes through Khudi** (**offering first glimpses of Manaslu Range**)**, Bhulbhule, and Ngadi, where you can see local village life, traditional houses, and cultivated terraces. Along the way, trekkers cross suspension bridges, walk beside waterfalls, and enjoy views of the surrounding hills and river valleys.

Eventually, the trail will trek you through places like Lampata before gradually ascending towards Bahundanda. It is a beautiful, peaceful village surrounded by amazing natural components. The final uphill section can be slightly tiring, but the scenery along the way makes the walk enjoyable.

After reaching Bahundanda, trekkers can rest and enjoy the quiet mountain atmosphere. Trekkers can now comfortably prepare for the following day.

**About Bahundanda**

Bahundanda is a peaceful hillside village located along the lower section of the Annapurna Circuit trail. The name “Bahundanda” basically means “hill of the Brahmins” in the Nepali language, reflecting the traditional settlement history of the area. The place is surrounded by natural components such as terraced fields, green hills, and river valleys. The village offers a peaceful rural atmosphere. It is also one of the early overnight stops for trekkers heading deeper into the Annapurna region.

### Baudanda to Chamje Trek (5-6 hours)

• Bahundanda → trek continues → Marshyangdi Valley 
• Ghermu & Syange → river section → waterfalls, gorges, bridges
• Syange waterfall → key highlight → scenic viewpoint stop
• Forest trails & villages → route continues → local culture and settlements
• Jagat → mid-point pass → Chamje → arrival → overnight rest stop

The hike of the day continues from Bahundanda to Chamje, following the beautiful Marshyangdi River valley through a mix of uphill and downhill trails. Along the way you can enjoy scenic views, waterfalls, rocks and old villages.

As you leave Bahundanda, the trail gradually descends toward Ghermu and Syange, where trekkers can enjoy views of waterfalls, river gorges, and surrounding green hills. Walking past several suspension bridges is one of the highlights of the day and seeing the large waterfall near Syange as well, which is one of the scenic attractions of this section.

The trail then continues through small settlements and forested paths before reaching Jagat and finally Chamje. Along the route, trekkers can observe local village life and experience the culture and traditions of different ethnic communities living in the region. Upon arrival, trekkers may take rest and settle for the day.

**About Syange**

Syange is a small but very picturesque place on the Annapurna Circuit trek. It is particularly renowned for its spectacular waterfall and profound river gorge carved by the Marshyangdi River, making it one of the most scenic places in this section of the walk. Syange is a frequent stopping point for trekkers heading to Chamje and further up the mountain villages, surrounded by steep green hills and rocky cliffs.

**About Jagat**

Jagat is a small but important village on the Annapurna Circuit route. It is often considered as the official entry point into the restricted Annapurna Conservation Area. The name “Jagat” means “world” in Nepali. Many trekkers find this name interesting when they come to know about it. The village is set above the Marshyangdi River, surrounded by rocky hills, terraced farms, and traditional stone houses. It is also a common permit checkpoint.

**About Chamje**

Chamje is a small village on the lower section of the Annapurna Circuit trail. It is surrounded by steep hills, cliffs, and forested slopes. Most trekkers stop here for a break or overnight stay while moving deeper into the Annapurna region.

Chamje is known for its natural setting rather than its cultural significance. The sound of the river, nearby waterfalls, and peaceful mountain atmosphere make it a calm resting point after a long day of trekking. The village is home to local mountain communities who live a simple lifestyle, and it marks the gradual transition into higher and more remote parts of the trek.

### Chamje to Bagarchhap: A 5-Hour Trek through the Marshyangdi Valley

• Chamje → trek starts → Marshyangdi River valley
• Rocky ascent → forest trails → waterfalls & mountain views
• Tal → wide valley stop → flat riverside village
• Karte & Dharapani → route continues → key junction & rest point
• Bagarchhap → arrival →overnight stay → preparation for higher region

On this day, the trail from Chamje to Bagarchhap, follows along the banks the Marshyangdi River. As you continue the journey, the valley slowly opens up, and the scenery becomes more alpine. The trail is a combination of slope and river, forest, and with waterfalls and mountain views.

After starting from Chamje, you gradually ascend through rocky trails and small local settlements before reaching Tal, a wide and beautiful village sitting on a flat valley floor. The route then takes trekkers through Karte and Dharapani. Dharapani is one of the key stopover points on this section of the trek. This is where trekkers often rest briefly, as it is an important junction before entering the upper Manang region.

As you continue the trail, from Dharapani, you eventually reach Bagarchhap. This is a peaceful village with traditional stone houses and mountain views. The environment here feels noticeably cooler and more remote, showing clear signs that you are entering higher Himalayan terrain.

Upon arrival in Bagarchhap, trekkers settle in for the night and prepare for the next stage of the journey into the Annapurna Region.

**About Dharapani**

Dharapani is an important stop along the Annapurna Circuit trek, located after Bagarchhap and before entering the higher valleys of Manang. The village sits at the meeting point of different trekking routes and is often used as a key checkpoint where permits are checked before moving further into the restricted conservation area.

The name “Dharapani” is commonly understood as referring to “flowing water” in the Nepali language, which suits its setting near the Marshyangdi River. Surrounded by forests, stone houses, and mountain slopes, the village serves as a natural transition point from the lower valleys into more remote and alpine landscapes. It is also a common rest and overnight stop for trekkers preparing for the higher and more challenging sections ahead.

**About Bagarchhap**

Bagarchhap is a small and peaceful village on the Annapurna Circuit trail, located between Dharapani and Timang. It sits in a quiet forested area surrounded by pine trees and mountain slopes, offering a calm atmosphere for trekkers after a long day’s walk. The village is known for its traditional stone houses and simple mountain lifestyle.

The name “Bagarchhap” is often associated with the local Tibetan-influenced culture of the region where “chap” commonly refers to a small settlement or village area. It also marks the beginning of more alpine scenery as the trail gradually climbs higher into the Manang district. Many trekkers stay here overnight to rest and prepare for the more challenging and scenic sections ahead.

### Bagarchhap to Chame Trek (5 hours)

• Bagarchhap → ascent begins → Manang region trail
• Danaque → village pass → farmland views
• Timang → viewpoint stop → Annapurna II views
• Forest & river trail → Thanchowk → Chame → main town arrival & rest

The trail today leads from Bagarchhap to Chame, slowly gaining altitude as you move deeper into the Manang region. The walk is steady and enjoyable, with a clear shift in scenery from lower forests to more alpine landscapes.

Soon after leaving Bagarchhap, the route passes through Danaque, a small village surrounded by farmland and hillside views. The climb then heads towards Timang, one of the most picturesque spots of the day, where trekkers will gain breath-taking mountain views – including Annapurna II on clear days. It's a great place to stop and take in the views before heading further. The trail from Timang passes through dense pine woods and then through a less-busy part of the path in Thanchowk, followed by nearby small settlements. Most of the walk is along the banks of the Marshyangdi River, along with its sound and occasional waterfalls, making the walk peaceful and refreshing.

As you approach the end of the day, the trail gradually descends into the valley and opens up toward Chame. This is the main town of the region, offering lodges, shops, and mountain views, where trekkers typically rest before heading further into higher altitude areas the next day.

**About Timang**

Timang is a scenic hillside village on the Annapurna Circuit trek, located between Danaque and Chame. It is best known for its wide mountain views, especially Annapurna II and Lamjung Himal on clear days, making it one of the most rewarding viewpoints on this section of the trail. The village has a calm, traditional mountain atmosphere and is a popular stop for trekkers to rest and enjoy the scenery before continuing toward Chame.

**About Chame**

Chame is the administrative centre of the Manang district and a key place for trekking the Annapurna Circuit. The word 'Chame' is linked to the local Tibetan-influenced culture of the area, and is indicative of the traditions of those who inhabit the upper valleys. It is one of the first well-developed towns on the route, offering lodges, shops, and nearby natural hot springs. It serves as a key resting and preparation point for trekkers heading toward higher altitude sections ahead.

### Chame to Pisang Trek: 5-Hour Adventure 

• Chame → trek starts → Marshyangdi River valley
• Telekhu & Bhratang → forest section → apple orchards & pine woods
• Dukur Pokhari → rest stop → lake & mountain views
• Valley trail → Pisang → arrival → overnight stay

The journey today moves from Chame toward Pisang, along the river of Marshyangdi, further into the upper Himalayas. As you leave Chame, the trail quickly becomes quieter and more scenic, with dense pine forests gradually giving way to wider valleys and distant mountain views.

The initial part of the walk passes through Telekhu and then Bhratang, a small settlement known for its apple orchards and forested surroundings. Further ahead, the trail reaches Dukur Pokhari, a peaceful area with a small lake and open views of the surrounding mountains. It is a natural resting point where many trekkers pause to take a break before the final stretch of the day.

The trail then leads along a combination of soft hills and open valley trails to finally arrive at Pisang. As the village is situated under dramatic cliffs and broad vistas of the Himalayas, this is a clear transition into higher elevation and more rugged mountain terrain.

**About Dukur Pokhari**

Dukur Pokhari is a tranquil place on the Annapurna Circuit trek between Bhratang and Pisang. It is famous for its open valley environment and has a small lake-like area, which is a popular rest and lunch spot for trekkers. It is set in a quiet area with expansive mountain views before the final ride to Pisang.

**About Bhratang**

Bhratang is a small settlement on the route from Chame to Pisang, its main attractions are the apple orchards and the forest environment. This is a gentle section of the trail that leads through an area of cultivation and wooded sections that are different from the rocky mountain area that lies ahead.

**About Pisang**

Pisang is a key village on the Annapurna Circuit trek, located in the upper Manang region beneath dramatic cliffs with wide views of Annapurna II and surrounding peaks. The village is often divided into upper and lower parts. It is one of the key transition areas, with a shift to an open, dry and more alpine environment, it's common for trekkers to rest and acclimatise here prior to continuing their ascent into the more elevated terrain.

### Pisang to Manang Trek: Annapurna Views and Monastery Visit

• Pisang → trek begins → Ghyaru 
• Ngawal → remote village →Barge Monastery → cultural stop 
• Valley trail → Manang → arrival → acclimatisation & overnight rest

The next day, we start our journey from Pisang toward Manang, gradually leaving behind forested paths and entering a dry, high-altitude landscape. As you climb higher, the scenery becomes more open, with wide Himalayan views and a clear shift into the alpine zone of the Annapurna Circuit.

One of the first major highlights is Ghyaru (Geru), a traditional hillside village known for its stone-built houses and breathtaking panoramic views of Annapurna II and surrounding peaks. The ascent to Ghyaru is very steep but the trail is a peaceful one and offers some of the best mountain views along the trail.

From here, the path continues to Ngawal. This section feels more remote and calm, where trekkers often see yaks, horses, and local people going about their daily life in a high mountain environment.

The path then descends and continues towards Barge Monastery, which is the biggest monastery in the Manang area, and a significant focus for local Buddhist culture. Once they have visited, the trail winds through open valleys, ending in the wide settlement of Manang, which is surrounded by mountains, where trekkers rest and acclimatise before continuing their trek into higher altitudes.

**About Ghyaru**

A traditional stone village that lies along the upper trail between Pisang and Manang on the Annapurna Circuit. It is famous for its steep ascent and breathtaking panorama of Annapurna II, Annapurna III and other peaks of the Himalayas, and is one of the best places for spectacular views along this stretch of the trek. The village reflects strong Tibetan-influenced architecture and offers a quiet glimpse into high-altitude mountain life.

**About Ngawal**

Ngawal is a peaceful village between Pisang and Manang that gives the trekkers the chance to witness stunning views of the surrounding mountains and valleys. The village is known for its quiet atmosphere, traditional stone houses, and a slower pace of life compared to lower settlements. The area reflects strong Tibetan cultural influence, and its peaceful setting makes it a meaningful stop before continuing the journey toward Manang.

**About Barge Monastery**

It is the largest monastery in the Manang region along the Annapurna Circuit trek. Located near the route between Pisang and Manang, it is an important spiritual centre for the local Buddhist community. Trekkers often visit to experience the peaceful atmosphere and observe traditional Buddhist practices that are an important part of life in the Manang region.

**About Manang**

Manang is a very important settlement in this trek. It serves as a major acclimatisation stop for trekkers before crossing higher passes, offering basic facilities, lodges, bakeries, and medical support in the region.

The village is also a place of rich cultural heritage, with many Tibetan traditions and customs such as the local way of life, prayer flags, and the monasteries. Manang is important as a rest spot and preparation hub for the steep climb to Thorong La Pass.

### Acclimatization in Manang Village with Mountain Views

A rest day in Manang is an important part of the Annapurna Circuit trek, mainly used for acclimatization before moving to higher altitudes. This break helps trekkers adjust to the thinner air, reducing the risk of altitude sickness before continuing toward Thorong La Pass. At the same time, Manang itself offers beautiful mountain views, including Annapurna II, Gangapurna, and surrounding peaks on clear days.

This day is not only for rest but also for light exploration and short hikes around the village. Many trekkers take short walks to nearby viewpoints or visit places like Gangapurna Lake and surrounding ridges for better acclimatization. You can also explore the village, visit small monasteries, and learn about the local Tibetan-influenced culture and lifestyle.

In the evening, trekkers usually relax in local teahouses, bakeries, and small cafes in Manang. It’s a good opportunity to rest properly, interact with other trekkers, and experience the calm mountain atmosphere before continuing the journey into higher and more challenging terrain.

### Khangsar Village Trek: Annapurna Panorama and Tibetan Culture

• Manang → Tengi → small stop → Shree Kharka → rest stop 
• Trail views → Annapurna III, Gangapurna, Tilicho Peak 
• Khangsar → arrival →overnight stay

The 11th-day trek to Khangsar Village Trek takes you to Khangsar. The trail slowly descends away from the mainstream trek route and heads toward a quieter and more remote part of the Annapurna Circuit. The walk today is shorter but feels different, with fewer trekkers and a more peaceful mountain environment. As you gain a little altitude, you can see Annapurna III, Gangapurna and Tilicho Peak for most of the time of the trek.

The route first passes through Tengi, a small settlement surrounded by dry hills and open valleys. Further along, the trail continues through Shree Kharka, which is a quiet resting area often used by trekkers heading toward Khangsar or Tilicho Lake.

The journey eventually heads up toward Khangsar. This is a traditional village with strong Tibetan cultural influence, visible in its stone houses, prayer flags, and local lifestyle. The village sits in a peaceful setting, and it is a meaningful stop before continuing deeper into the upper valley.

**About Khangsar**

It is one of the popular traditional villages of the upper part of the Annapurna Circuit, located between Manang and the Tilicho Lake region. The village is famous for its traditional Tibetan culture and stone houses. The name Khangsar reflects the simple lifestyle of people living in high-altitude conditions. It is also an important stop for trekkers heading toward Tilicho Lake, serving as a resting and preparation point before entering more challenging terrain.

### Khangsar to Tilicho Base Camp Trek (5 Hours)

• Khangsar → trek begins →Monastery section 
• Final climb → Tilicho Base Camp → arrival → cliff-surrounded rest stop

The trail from Khangsar to Tilicho Base Camp is a gradual but challenging ascent into a more remote section of the Annapurna Circuit region. As you continue your trek, the trail starts to become quieter and more peaceful. Along the trail, you get to witness dry slopes, rocky terrain and fewer signs of habitation.

Soon after starting, the path climbs past the monastery area and follows a narrow hillside route along high ridges. This section offers wide views of deep valleys and distant snow-covered peaks, making the effort rewarding.

Eventually, the final stretch leads up to Tilicho Base Camp (around 4200m). Set beneath steep cliffs and surrounded by barren mountain slopes, the base camp is a simple resting point for trekkers preparing for the climb to Tilicho Lake the following day.

**About Tilicho Basecamp**

Tilicho Base Camp, located at around 4200m, is the final stop before heading to Tilicho Lake on the Annapurna Circuit trek. It is located at a high altitude in very remote and bleak mountains, dotted with steep cliffs, rocky terrain and is the real high altitude Himalayan trek. The place is straightforward and tranquil, used as a rest stop before the end of the final climb up to the lake.

It's truly a significant component of the trek as trekkers gear up for one of the highest lakes in the world. The atmosphere feels peaceful but also challenging due to the altitude, making it a memorable stop in the trek.

### Trek to Tilicho Lake & Base Camp (6 Hours)

• Tilicho Base Camp → Tilicho Lake - 4,919 m turquoise lake
• Return → base camp → rest and recovery

The hike from Tilicho Base Camp to Tilicho Lake today is one of the toughest yet most rewarding sections of the side trek along the Annapurna Circuit. The trail starts early and climbs steadily through rocky, steep, and barren terrain with no settlements along the way, only high mountains and open alpine landscapes. As you move higher, the path crosses scree slopes and ridges before finally reaching the beautiful turquoise lake at 4919m altitude, which is surrounded by snow-covered peaks and dramatic cliffs. After spending time at the lake, trekkers return back to Tilicho Base Camp for rest.

**About Tilicho Lake**

Tilicho Lake is the highest in the world, approximately 4919m in Annapurna, Nepal. The peacefully located lake is surrounded by snow-clad peaks, rocky cliffs and desolate Himalayan scenery. The trek to Tilicho Lake is one of the most significant features of the Annapurna Circuit trek, which brings a rewarding experience along with heart-touching mountain views to the trekkers.

### Tilicho Base Camp to Yak Kharka Trek (5 hours)

• Tilicho Base Camp → descent begins → return to main circuit
• Shree Kharka → rest stop → Khangsar & Tengi 
• Yak Kharka approach → arrival → overnight rest stop

Leaving Tilicho Base Camp behind, today’s trail returns toward the main Annapurna Circuit. The path descends through rocky slopes and narrow trails before reaching Shree Kharka, a common resting point for trekkers coming from Tilicho Lake. From here, the route continues past Khangsar and Tengi, where wide valleys and dry hills dominate the scenery.

The trail opens up and becomes quieter and more tranquil as you approach Yak Kharka, where you can catch sight of the grazing yaks and look out at high-altitude pastures. As the path gains elevation and the air gets thin, the trek seems to slow a bit, but the surrounding mountains make this ascent a delightful one. Finally, you reach the village Yak Kharka, where you take a rest, settle for the next day and prepare for the following day.

**About Yak Kharka**

It is the smallest high-altitude settlement on the Annapurna Circuit, just before Thorong La Pass. The name “Yak Kharka” means “yak pasture” in the local language, as the area is traditionally used for grazing yaks and other livestock during warmer seasons. The place is surrounded by open hills, alpine grasslands, and mountain views. It also serves as an important resting and acclimatisation stop for trekkers before heading to higher elevations.

### Trek to Thorong Phedi with Stunning Himalayan Views.

• Yak Kharka → ascent begins →Ledar → stop → small settlement break
• Jarsang Khola → Thorong Phedi → arrival → last base before pass
• Overnight stay → rest & preparation

You depart from Yak Kharka and head towards Thorong Phedi, passing through grassy highlands and rocky mountain paths. It slowly ascends to a higher point and then leads through the small stopping settlement of Ledar. This is where numerous hikers stop to eat a little before resuming their trek. In the journey, you can view some amazing peaks like Mt. Gundang, Mt. Syagang, Thorung Peak and Mt. Khatungkang.

The trail follows narrow mountain paths above the Jarsang Khola valley before finally reaching Thorong Phedi, the last major stop before crossing Thorong La Pass. Trekkers usually take a rest and settle for the day at this point. They also prepare for the early morning the next day.

**About Jarsang Khola**

This is a river that flows through the upper section of the Annapurna Circuit trail between Yak Kharka and Thorong Phedi. The trail follows the valley above the river for part of the journey. The river enhances the dramatic mountain scenery and is the starting point for the road towards Thorong La Pass.

**About Thorong Phedi**

Thorong Phedi is the final major stopping point before crossing the famous Thorong La Pass on the Annapurna Circuit trek. Apparently, the name "Phedi" in Nepali translates to "base" or "foot of a hill," and it's obvious that that's just where it's at—at the base of the steep climb up to the pass.

It is an important resting and preparation point for trekkers before the challenging early morning climb to Thorong La. Due to the high altitude and colder conditions, most trekkers spend the night here to acclimatise and regain energy before continuing the journey.

### Thorung Phedi to Muktinath: Himalayan Shrine Trek

• Thorong Phedi → early start → Thorong La Pass → Mustang region 
• Muktinath → arrival → sacred pilgrimage site

The journey from Thorong Phedi to Muktinath is the most demanding and memorable section of the Annapurna Circuit, as it involves crossing the famous Thorong La Pass. The day starts very early with a steady and steep climb through cold, rocky, and high-altitude terrain. As you ascend, the landscape becomes more open, with wide views of snow-covered peaks and distant valleys.

After reaching Thorong La Pass, the highest point of the trek, the trail slowly descends toward the Mustang region. The landscape becomes very different, barren and dry, with rolling hills and scattered habitation. Finally, the long descent ends at Muktinath, where you can find the holy temple along with its spirit and place of pilgrimage.

**About Muktinath**

“Muktinath” is a term meaning “place of liberation” and it is thought that people who visit the site are free from their spiritual burden. It is a holy place to visit in the Mustang part of Nepal and is also the central destination of the Annapurna Circuit trek. The site is known for its eternal flame and 108 water spouts, which are considered holy by pilgrims.

It is surrounded by dry mountain landscapes and views of the Himalayas, and it offers a calm and meaningful atmosphere, making it both a religious and cultural highlight of the journey.

### Muktinath to Jomsom Trek (5 Hours)

• Muktinath → trek begins → sacred temple area
• Villages → Ranipauwa, Jharkot, Khingar, Ekle Bhatti → cultural stops
• Mustang descent → Kali Gandaki valley
• Open valley route → long downhill walk
• Jomsom → arrival → main town & trek endpoint

The trek from Muktinath to Jomsom is a long downhill walk through the Mustang region along the Annapurna Circuit. The trail starts near the sacred Muktinath temple area and passes through small settlements like Ranipauwa, Jharkot, Khingar, and Ekle Bhatti, offering a mix of cultural villages and dry mountain landscapes along the way.

As the descent continues, the scenery becomes more open and windier, following the wide Kali Gandaki valley. The journey finally ends at Jomsom, a major town with basic facilities and transport options, marking an important endpoint for many trekkers completing the Annapurna Circuit.

**About Jomsom**

Jomsom is a major town in the Mustang region and an important stop on the Annapurna Circuit trek, located in the Kali Gandaki Valley between the Himalayas and the dry Mustang landscape. It is known as a key transport and trekking hub, with an airport connecting it to Pokhara. The town is a representative of the local Thakali culture and is a popular stopover and transfer destination along the trek. 18. Fly from Pokhara to Jomsom.

### Fly to Pokhara from Jomsom

• Jomsom → departure → scenic mountain flight begins
• Flight route → Himalayas & valleys → aerial mountain views
• Pokhara → arrival → transition to warm lakeside city

From Jomsom, trekkers take a short scenic flight back to Pokhara, leaving behind the dry landscapes of Mustang and the Annapurna Circuit region. The flight offers beautiful aerial views of deep valleys, rivers, and snow-covered Himalayan peaks, making it a memorable final glimpse of the trekking route.

Upon arrival in Pokhara, the journey shifts back to a more relaxed setting with lakeside views, warmer weather, and comfortable facilities. It is a smooth transition from the high mountains to a peaceful city atmosphere, marking the end of the trekking adventure.

### Pokhara to Kathmandu (Fly or Drive)

• Pokhara → departure → return to Kathmandu

Getting back to Kathmandu after a bucket full of experience and memories marks your journey as the end. You will have the views and scenes of green hills, rivers, and distant Himalayan peaks to recapture. Make sure you live in that flight or drive wholeheartedly. You can take a quick nap during the drive and recharge your energy for the rest of the day.

The flight takes around 25 – 30 minutes, whereas the road journey takes about 6-8 hours. As you arrive in Kathmandu, you will be directed to your hotel. Yes, our team will be there to assist you in case you need anything

**Note:**  After you have returned to your hotel, you are on your own. If you want to further explore Nepal, please do not hesitate to inquire with us. With Sunrise Adventure Trek, any trip can be possible. You may also visit our website: [sunriseadventuretrek.com](https://sunriseadventuretrek.com) for further details.

### Farewell and Departure from Kathmandu

After your last overnight stay in Kathmandu, you start preparing to leave Kathmandu, or you may say international departure. Then you do your lunch and minor works. One of our team members will escort you to Tribhuvan International Airport and also assist in your check-ins and departure procedures.

Finally, your dream to do the Annapurna Circuit with Tilicho trek has been accomplished, with a heart full of memories and experiences of adventure and thrill for the life time. In the end, we express our sincere gratitude for trusting and selecting us. To make you happy and give you lifelong memories is our job. Thank you!

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