# Langtang, Gosaikunda, and Helambu Trek : 14 days Trek > The Langtang, Gosainkunda, and Helambu Trek offers a comprehensive exploration of Nepal’s cultural, religious, and natural beauty. This trek primarily focuses on experiencing the traditions and landscapes of the Langtang region, encompassing the stunning Himalayan views including Langtang Lirung (7,200m) and Ganesh Himal (7,600m). Trekking through diverse ecosystems – from rhododendron and bamboo forests to glacial moraines – provides opportunities to spot wildlife such as musk deer, leopards, and possibly even the elusive Red Panda. A central element is the visit to the Gosainkunda Lake, a sacred Hindu pilgrimage site revered by many during the Janai Purnima festival, believed to have been formed by Lord Shiva’s trident. Alongside this, the trek explores the local Tibetan lifestyle, offering insights into unique rituals and living styles. Highlights include visiting a traditional cheese factory, bathing in hot springs, and ascending Tserko Ri for panoramic views. The trek begins in Kathmandu, travelling to Syabrubesi and ultimately concluding at Dhunce, incorporating diverse cultural encounters and breathtaking Himalayan scenery. - Price: 1060 USD - Duration: 14 - Max Altitude: 4610 - Accommodation: hotel to Lodge Trek - Difficulty: moderate - Tour Type: private-tour - Guide Type: fully-guided-tour - Price Type: budget-tour - Meals: breakfast, lunch dinner - Season: March to May & Sep - Dec - Transportation: Car, Jeep, deluxe bus - Min Age: 10 - Max Age: 79 - Min Group: 1 - Max Group: 18 - Destination: Nepal - Region: Langtang Region - All-inclusive: yes - Published: 2025-09-04 ## Overview **Langtang, Gosaikunda, and Helambu Trek : 14 days Trek ** ## **Overview** Langtang, Gosaikunda, and Helambu Trek is all about experiencing the culture , tradition and historical side of the Langtang, Gosaikunda, and Helambu along with panoramic views. The Langtang Valley is situated in Rasauwa district of Bagmati Province, about 80 Kilometres north of the Kathmandu Valley. Langtang valley and Gosaikunda lies inside the Langtang National Park which borders the Tibet Autonomous Region in Southwest China. What brought you here? of course the panoramic views of [Langtang, Gosaikunda,](https%3A%2F%2Fhttps%3A%2F%2Fsunriseadventuretrek.com%2Fhome) and Helambu Trek brought you here. From these blogs, you will get every information about Langtang, Gosaikunda, and Helambu Trek that you need to know. If you have any confusion, don’t hesitate and please feel free to ask anything at Sunrise Adventure Trek.  This place is the best option to relax in a peaceful environment far away from the crowded city area after your busy life. Langtang, Gosaikunda, and Helambu Trek connect you with nature. You can witness the view of the sunset ray reflected in the Himalayas like the sun's gentle kiss upon the Himalayas that makes the Himalayas blush and change its color into the shade of golden. Trekkers will  learn and experience the lifestyle of the Tamang ethnic group, Buddhist people and Sherpa ethnic group from the roots. Langtang, Gosaikunda, and Helambu Trek is located in the Langtang region that offers adventure and cultural immersion. You can enjoy the peaceful nature of the forest, feel the sound of the river and hear the birds singing during trekking. The surroundings of the Langtang, Gosaikunda, and Helambu will refresh your mind and relax your body. The beauty of the Langtang, Gosaikunda, and Helambu will please your eye. Langtang valley is known as Lamtang valley. This valley is the third most popular trek in Nepal after the Annapurna Circuit and Everest Base Camp trek. Langtang village is the dream village of many people. In 2015, the langtang valley was destroyed by an earthquake however now the trail is more comfortable. Gosaikund is a sacred lake as a gem of Langtang. It is located inside the Lantang National Park at an elevation of 4,380 meters ( 14,379 ft). This lake melts to form Trishuli river. Gosaikund remains frozen for six months in the winter ( October to June).  This lake is a pilgrimage site for hindu as well as Buddhists. Gosaikunda offers paronomic view of the Himalayas with a clear sky. Helambu is a region of highland villages in Nepal. Helambu is home to Hyolmo people. This place is famous for sweet apples. Helambu is a Buddhist pilgrimage site. You can explore Buddhist monasteries here. Many people do meditation here. You can enjoy the sunset view from the top of Helambu. These trek offers spectacular panoramic views of Himalayas such as Langtang Lirung ( 7,245 meters ), Ganesh Himal Range ( 7,422 meters ), Shishapangman ( 8,013 meters ), Dorje Lakpa ( 6, 966 meters ), Langtang Ri ( 7,205 meters ), Yala Peak ( 5,520meters ), Ghengu Liru ( 6,571 meters ), Gangchempo ( 6,387 meters), Jugal Himal ( 6,080 meters ), Langshisa Ri ( 6,427 meters ). From Nagthali viewpoint, you can enjoy the 360 degree views of the Langtang and Ganesh range and Tserko Ri offers stunning views of the surrounding peaks. Langtang National Park protects wild animals like red panda, snow leopard, Himalayan black bear, musk deer, Himalayan tahr, danphe and many others. Langtang valley is home for over 250 bird species. Trekkers complete this trek walking through rhododendrons, alpine herds and bamboo forests . Talking about the facilities you don’t have to worry. Though luxury lifestyle facilities may not be provided, you will get all basic facilities. In every village, you can find hotels, lodges and teahouses where you can spend a night. Most of the hotels, lodges and teahouses are run by families. They are well trained. They serve their customers with love and respect. They are friendly and helpful. Most of the local people running hotels know how to speak Nepali so there will be no language barrier. If any language barrier happens your guide will help you. ## **Overview of the route of Langtang, Gosaikunda, and Helambu Trek** On the first day you will explore Kathmandu and take a rest for the next long trek. Langtang, Gosaikunda, and Helambu Trek starts from Kathmandu ( 1,324 to 1400 meters /  4,344 to 4,600 ft )to Syabrubesi ( 1,550 meters / 4,931 ft ) by local buses, or private jeeps/shared jeeps that takes around six to eight hours. Following the route of Langtang Khola and crossing Bamboo forest and Rimche we will reach Lama Hotel ( 2,470 meters / 8,104 ft ) from Syabrubesi within six to seven hours. Lama hotel is a popular hotel for night stay. After spending the night here, next morning we will start our journey from Lama Hotel to Langtang Village ( 3,430 meters / 11, 253 ft ) that takes around six to seven hours. Then Langtang Village to Kyanjin Gompa ( 3,870 meters / 12,697 ft ). In Kyanjin Gompa we can try local yak cheese. It takes four to five hours to reach Kyanjin Gompa from Langtang village. We can complete our trek from Kyanjin Gompa to Ghodatabela ( 3,000 to 3,030 meters / 9,843 to 9,941 ft ) within four to five hours.  Ghodatabela to Bamboo Village trek ( 1,970 meters to 2,200 meters / 6,463 to 7,217 ft ), takes four to five hours. Bamboo Village trek to Thuloshyabru trek ( 2,210 to 2,300 meters / 7,250 to 7,546 ft ), then to Sing Gompa ( 2,330 meters / 10,925 ft ), Sing Gompa to Gosaikunda ( 4,380 meters / 14,370 ft ) , journey from Gosaikunda to Dhunche trek ( 2,030 meters / 6,660 ft ) takes six to eight hours,then Dhunche trek to Kathmandu by local bus. From Syabrubesi to Dhunche we have to trek. ## **Is Langtang, Gosaikunda, and Helambu Trekking worth it ?** Langtang, Gosaikunda, and Helambu Trek is a long trek, however it is worth it as this trek will connect you with the nature and culture of the local ethnic community of Langtang, Gosaikunda, and Helambu. Langtang, Gosaikunda, and Helambu Trek is popular for its biodiversity. In the spring season , different colors of rhododendron bloom that make the forest colorful. Walking through a green forest with panoramic views feels like walking in heaven. These trek offers spectacular panoramic views of Himalayas such as Langtang Lirung ( 7,245 meters ), Ganesh Himal Range ( 7,422 meters ), Shishapangman ( 8,013 meters ), Dorje Lakpa ( 6, 966 meters ), Langtang Ri ( 7,205 meters ), Yala Peak ( 5,520meters ), Ghengu Liru ( 6,571 meters ), Gangchempo ( 6,387 meters), Jugal Himal ( 6,080 meters ), Langshisa Ri ( 6,427 meters ) and many other mountains. Langtang National Park has protected many wildlife like himalayan black bear, red panda, musk deer, snow leopard, himalayan tahr and many other wild animals. Langtang National Park is home for both animals and birds. Birds include Bar-headed Goose, Rubby Shelduck, Eurasian Wigeon, Rock pigeon, Himalayan Cuckoo, Gray Nightjar, Ibisbill, Red-wattled Lapwing,Black-winged kite, Bearded Vulture, Egyptian Vulture, Himalayan Griffon, Brown Headed Gull and many other birds. You can also find many medical and rare plants here. ## **Things that trekker can experience during trek in Langtang, Gosaikunda, and Helambu Trek  ** 1. **Natural Hot Springs ** Trekkers can soak their feet into the hot spring during or after trekking. There are multiple benefits of dipping feet into hot springs like pain relief and muscle relaxation, stress reduction, improved blood circulation and respiratory health, boost the immune system, good for skin and so on. **Hot Springs located at langtang village** **Tatopani Village Nepal** Trekkers can enjoy the hot spring in Tatopani Village after a long day trekking. Tatopani Village Nepal is located in Kali Gandaki River Valley where people can reach approximately within 4-5 hours from Langtang village by trek. Tatopani is famous for its natural hot spring. 2. **Cultural Experience ** Langtang, Gosaikunda, and Helambu Trek is more than a trek. Here trekkers can experience the  culture of tamang. During Langtang, Gosaikunda, and Helambu Trek, trekkers can see, live and feel the tamang and sherpa culture. Influenced by Tibetan Buddhist Culture. **Village Life** The village lifestyle of local people living in Langtang, Gosaikunda, and Helambu is simple. Their daily mornings start with the sunrise and breath taking view, seen through the window. Local people do animal husbandry as a part of their life. As local people do animal husbandry as a part of their life, they produce yak cheese from the local milk of their farm. They do farming also. They grow crops like potatoes, wheat, maize, barley,buckwheat and so on. Handicrafts such as woolen carpets, blankets, and ethnic clothes are produced. Trekkers can buy it as a meaningful souvenir, directly supporting the local people. Now most of the people are engaged in the tourism sector, as many people are attracted by the breathtaking beauty of langtang village. **Festival** We all know Nepal is multi-ethnic, multi cultural, multi-lingual and multi- religious sovereign state. The Tamang people are ethnic group living in Nepal. They celebrate Sonam Losar as Tamang's New year. On this day, people of Langtang village gather together and do a dance called “ Tamang Selo and Damphu”. Similarly there is another festival called “Buddha Jayanti”. This day is celebrated as the birthday of Lord Boudha. On this occasion, people do prayers and perform rituals in monasteries. Chyamgi puja is another ritual celebrated in the Langtang village at monasteries. During this ritual, monks of monasteries perform traditional dances such as Chyam dance and Masked dance that symbolize the victory of good over evil to bring peace, protection and prosperity to the community. The rhythmic movements, vibrant masks and spiritual chants create a powerful and emotional atmosphere, offering visitors a rare opportunity to witness the deep spiritual roots of Tamang Buddhist culture. **Traditional dress, ornament and language** The language spoken by local people of Langtang village is called tamang language and tibetan language. They have their own cultural dress and ornament. Traditional dresses worn by women are Gung i.e blouse, Shyade i.e skirts, Pangden i.e striped aprons and the ornament worn by women are large earrings, pyakchi i.e head ornament, gyesups i.e coin necklace. Similarly traditional dresses worn by men are thick woolen Bakhhu i.e outer wool coat, Labeda Suruwal i.e shirt and trouser and a bhoto i.e vest. The dress worn by local people of Langtang Village is thick and made out of the wool suitable to the climate of the Himalayas. **Local Cuisine** Local people of Langtang, Gosaikunda, and Helambu are mostly engaged in farming and animal husbandry so all the food provided by them is local and natural. Local tamang cuisine of Langtang is heavily influenced by Tibetan Cultures, that mainly focus on high-energy foods suitable for cold climates. Local traditional foods of Tamang Community are Dhido, Gundruk or Sinki, Tsampa, Thukpa, Yak cheese or butter, Tibetan Bread and many other varieties of foods. You can try the local alcohol of the tamang community called “Tungba” to keep your body warm in cold weather. It also can be beneficial if you drink it at a limit. There is a popular maxim “Dhal Bhat Power 24hours”. You can also eat dhal-bhat for dinner or lunch. Dhal-bhat will keep your stomach full and body energetic. 3. **Beautiful Nature** Langtang, Gosaikunda, and Helambu Trek is famous for its natural beauty. You can start your morning with the ray of sun entering through the window. You can also enjoy the view of the mountain just by sitting in the bed along with the cup of tea. You can feel and hear the waves of rivers. Here in Langtang, you can smell the earthy scent of nature. **Himalayas** Langtang, Gosaikunda, and Helambu Trek is famous for himalayas. Langtang valley is also known as himalayas valley. Some of the names of mountains are Langtang Lirung, Langtang Ri, Dorje Lakpa, Loenpa Gang, Tsangbu Ri, Yansa Tsenji, Kyunga Ri, Ghenge Liru, Dogpache, LangShisa Ri, Ganchenpo, Morimoto, Naya Kanga, Tsogaka, Yala Peak and so on. **Rivers and Lakes** Langtang valley is also known as “The Valley of Glaciers” as there are many rivers and lakes you can see. Some of the names of rivers and lakes are Gosaikunda Lake, Bhairav Kunda, Pach Pokhari, Parvati Kunda, Surya Kunda, and so on. 4. **Yala Cheese Factory** Yala Cheese Factory is located in Kyanjin Gompa. You can witness the full making process of cheese. During your visit to the factory, you can try the pure local creamy and fresh cheese manufactured by the local people of Langtang region. 5. **Ice Climbling ** Langtang region is home to the Himalayas where langtang valley is a beginner’s paradise for ice climbers in Nepal. Many mountain climbers came here to do practice. Langtang, Gosaikunda, and Helambu Trek is full of mountains and snow fall. 6. **Yak Watching** Trekkers can watch the yak roaming around during the lantang trek in Kyanjin. During the earthquake in 2015, many people died as a consequence the yaks were ownerless therefore you can see the yak roaming around. ## **Place to visit during Langtang, Gosaikunda, and Helambu Trek** During trekking of the Langtang, Gosaikunda, and Helambu Trek, you can visit the following places: 1. **Syabrubesi** Syabrubesi is a small village, situated on the banks of the Bhote Koshi River. It is located at an altitude of 14460m. Trekkers can visit the Chilime Hydropower at Syabrubesi. Syabrubesi is popular for trekking hubs ofLangtang, Gosaikunda, and Helambu Trek , natural hot spring, tamang/sherpa culture and hospitality and breathtaking natural beauty. Bhote Koshi and Langtang Khola are popular spots to take a rest and take photos. 2. **Lakshish Kharka** Lakshish Kharka is a gem of Langtang, Gosaikunda, and Helambu Trek where we can reach within five to six hours from Kyanjin Gompa after the hike of 10-12km. Trekkers have to follow the Langtang river along passing through the yak grazing lands, steep slopes and glacial moraines to reach Lakshish Kharka. On the way, trekkers can witness the blue sleep and Himalayan griffon.From Lakshish kharka we can see breathtaking view of mountain including Laangshaha Ri (6,427 meters/21,086 ft), Gangchempo ( 6,387 meters/20,955 ft), Dorje Lakpa ( 6,966 meters / 22,854 ft), and Tserko Ri ( 5,000 meters/16,404 ft). 3. **Kyanjin ri** Kyanjin ri ( 4,773 meters ) offers 360 degree panoramic views of the Himalayas. The distance between Kyanjin Gompa and  Kyanjin ri is approximately  2.5 to 3 kilometers which takes around 2 to 3 hours and the path from Kyanjin Gompa to Kyanjin ri is grassy, rocky ground, and slippery. From the top of Kyanjin ri you can enjoy the clear views of mountains like Langtang Lirung, Langtang Ri, Dorje Lakpa, Yala Peak and Shishapangma along the stunning view of sunset and sunrise. 4. **Tserko Ri** Tserko Ri is a holy site where it is believed that mountain god protects the villages. Tserko Ri ( 4,984 meters) can be reached within 6 to 8 hours from Kyanjin Gompa. After climbing the Tserko Ri, we can see the 360 degree stunning views of Langtang Himalayas including Langtang Lirung ( 7,227 meters), Langtang II( 6,596 meters), Dorje Lakpa( 6,966 meters), Yala Peak( 5,520 meters), Ganchenpo(6,387 meters), Shishapangma( 8,027 meters), and Langshisha Ri(6,427 meters). 5. **Langtang Lirung Icefall** Langtang Lirung offers a stunning ice waterfall. From the Langtang Lirung icefall, amazing views of Langtang Lirung(7,227 meters), Changbu ( 6,251 meters), Gangchenpo ( 6,387 meters), and Yala peak ( 5,520 meters) can be seen. 6. **Gatlang** Gatlang is a small village located in the Rasuwa district of Nepal, Situated on a hillside at an altitude of 2238m above sea level. You can enjoy the view of Ganesh Himal mountain range from here. The major attractions of Gatlang are Pabitra Kunda, Old Gatlang Village, Yak Cheese Factory, Tamang Monastery, Homestay experience and so on. 7. **Tatopani ** Tatopani is a hotspring as a major attraction of Langtang Tamang Heritage Trek. Trekkers can dip their feet into the hot spring that will relax your muscles, improve blood circulation and reduce stress, all over beneficial for health. 8. **Langtang National Park** Langtang National Park is a national park situated in north-central Nepal, covering an area of 1,710km2 in the Nuwakot, Rasuwa and Sindhulpalchok Districts of the central Himalayan region. Langtang National Park is known as the first Himalayan national park, established in 1976 AD. This national park is famous for trekking, mountaineering, rock climbing, and wildlife spotting. In Langtang National Park, you can see a variety of flowers and plants. In this park during the spring season, you can see rhododendron flowers bloom in red, pink and white. There are more than 100 of plant species including rare orchids, blue poppies, cobra lily, clematis, hemlock, bamboo and other medicinal plants Langtang National Park is also famous for wildlife. Trekkers often during trekking can see rare animal  of Himalayas like himalayan tahr, red panda, musk deer, snow leopard, himalayan langur and you can also see the birds like himalayan monal i.e Dhaphe which is national bird of Nepal, tragopans, himalayan eagles and other birds too. 9. **Gosaikunda Lakes** Gosaikunda lake is the hidden gem of Langtang National park located at the altitude of 4,380 m (14,370 ft) in the Rasuwa District with a surface area of 13.8 ha (34 acres). It is famous for its sacred alpine lakes, diverse landscapes, culture and festivals like janai purnima. It is believed that when Lord Shiva drank poison to protect the world, his throat burned badly and to cool it down, he struck the ground with his trishul i.e trident and water flowed out. This is how gosaikunda lake was formed. 10. **Kyanjin Gompa** Kyanjin Gompa is a 300-Year-Old Settlement at 3,870 Meters.Kyanjin Gompa is the oldest buddhist monastery located inside the Langtang National Park. This monastery is home for the people who lost their family in the earthquake. You can donate here to help the people living in this monastery. You can try local yak cheese in Kyanjin Gompa. ## Highlights - Experience of lifestyle and culture of ethnic groups of Langtang, Gosaikunda, and Helambu. - Panoramic views of Himalayas like Langtang Lirung , Ganesh Himal Range, Shishapangman, Dorje Lakpa Langtang Ri , Yala Peak, Ghengu Liru, Gangchempo , Jugal Himal, Langshisa Ri. - 360 degree views of the Langtang and Ganesh range from Nagthali viewpoint. - Tserko Ri offers stunning views of the surrounding peaks. - Langtang National Park : a home for himalayan wildlife. - Birdwatching Paradise. - Seasonal Flora Blooms : rhododendrons, bamboo, oak, and other flora. - Fauna like red pandas, himalayan tahr, snow leopard, langur monkeys and many others. - Popular monasteries like Kyanjin Gompa Monastery, Old Buddhist Monastery - Perfect destination for photography: misty valleys, mountain landscapes, wildlife and himalayan birds. - Authentic Himalayan Foods like yak meat, butter tea and Nepali foods like Dhal-Bhat, Gundruk, Thukpa and so on. - Fresh yak cheese made in Kyanjin Cheese Factory. - Hot Spring in Tadapani Village. - Warm hospitality/ warm welcome and storytelling from villagers. ## Price includes ### Includes - Airport pickup and drop and all ground transportation during trips. - Booking a hotel in Kathmandu in a twin sharing bed with morning basic breakfast. - Kathmandu sightseeing with city tour guide - Accommodation and full three time meals during trekking. - Government trained guide and necessary number of porters with their insurance, salary and meals. - All fees for TIMS and Trekking Permit - Sleeping bag, Down jacket & necessary equipment during the trek. - One cultural show and dinner program. - First aid medicine item - Some seasonal fruits - Our company’s t-shirt and trip achievement certificate ### Excludes - International Flight Ticket and your personal expenses like shopping - Major meals in cities cold and alcoholic drinks - Extra shower, extra meal, battery re-charge, laundry charge etc - Tips to guide and porter and your travel insurance ## Itinerary ### Arrive in Kathmandu ( 1,324 to 1400 meters )- Hotel Transfer & Briefing When you arrive at Trivuwan International Airport, our Sunrise Adventure Trek airport representative will be there on time to pick you up through taxi. After picking up, our airport representative will drop you at a luxury hotel with a peaceful and homely environment. In the hotel you can be fresh and have some lunch after a long flight. Then our people will explain about the Langtang Tamang Heritage Trek in detail. On the first day, you will explore Kathmandu and spend a night here. **Kathmandu** Kathmandu is the capital city of Nepal. There are many things you can explore here in Kathmandu such as Pashupathinath temple, Patan Durbar Square, Bhaktapur Durbar Square, Boudhanath, Swayambhunath and many other places. In Kathmandu you can try the authentic Newari foods like Jujudau, Choila, Bara and so on. From the Top of Swayambhu you can enjoy the sunrise and sunset view. Meals included: Breakfast, lunch and dinner and finally an overnight stay in trekking lodge. ### Kathmandu ( 1,324 to 1400 meters / 4,344 to 4,600 ft )to Syabrubesi ( 1,550 meters / 4,931 ft ) Next morning after having breakfast, we will head to Syabrubesi. This distance between Kathmandu and Syabrubesi is 122 kilometers and it takes around 6 to 8 hours to reach from Kathmandu to Syabrubesi depending upon the weather and road conditions. Trekkers can use local buses, local jeep or private jeep. Syabrubesi is the starting point for the trekkers who are interested in Langtang Tamang Heritage Trek. Heading toward the northern Edge of the valley from Kathmandu we will join the Pasang Lhumu Highway toward the Trishuli River corridor. On the way you will explore places like Galchhi, Trishuli Bazaar, Betrawati and also the town called Kalikasthan from where you can see the view of Ganesh Himal ( 7,422 meters) and Langtang Lirung ( 7,227 meters). After a while you will reach the Langtang National Park checkpoint at Dhunche (2,030 meters) where you have to show your permit to enter the Langtang National Park. Then we will reach Syabrubesi after a one to two walk ride. Today we will explore Langtang National Park, then have a meal and stay overnight here. Meals included: Breakfast, lunch and dinner and finally an overnight stay in trekking lodge. ### Syabrubesi (1,550 meters / 4,931 ft ) to Lama Hotel (2,470 meters/ 8,104 ft ) Today we will head to Lama Hotel for an overnight stay. Lama Hotel is a popular hotel for overnight stay offering a peaceful atmosphere. Lama Hotel is approximately 11 kilometers away from Syabrubesi and takes around six to seven hours to reach. After leaving Syabrubesi, you will reach a place where two rivers ( Bhote Koshi and Langtang Khola meet. Following the route of Langtang Khola, you will reach Bamboo forest. There is a teahouse inside that Bamboo forest where many trekkers take a rest and have tea. After taking a rest and having tea or a meal, you will head to Rimche. The road condition from Bamboo forest to Rimche is a little bit difficult due to rocky roads and slippery roads. Because of thick forest with no clear views, it can feel endless and you can lose your hope. You have to be patient and continue your journey. When you reach Rimche, you can see a few teahouses. After reaching Rimche, the from here to Lama hotel is easier compared to Langtang khole to Rimche. Now you can see the clear view of the surroundings. You can see mountains like Langtang Lirung, Gangchenoi, Langshisa Ri and Dorje Lakpa. Today you will have a meal and spend a night in this hotel. Meals included: Breakfast, lunch and dinner and finally an overnight stay in trekking lodge. ### Lama Hotel ( 2,470 meters / 8,104 ft ) to Langtang Village ( 3,430 meters / 11, 253 ft ) Today we will start our journey to Langtang Village. The distance between Lama Hotel and Langtang village is about 14 kilometers which takes about 6 to 7 hours to reach there. After spending a night at Lama Hotel we will walk around one hour to reach Rimche, which is 2km away. Your trek begins with a stray and gradual climb. Then from Rimche we will head to Ghodatabela which is 4km away and takes about 2 hours. Then we will head towards Thangshyap where we can see tamang culture. Walking through the stone staircase and thin forest we will reach Langtang village within 2 to 3 hours from Thangshyap after a 5km trek. Langtang village offers a view of Langtang Lirung. Meals included: Breakfast, lunch and dinner and finally an overnight stay in trekking lodge. ### Langtang Village ( 3,430 meters / 11, 253 ft ) to Kyanjin Gompa ( 3,870 meters / 12,697 ft ), After exploring the Langtang village and creating memorable memories we will head to Kyanjin Gompa. The distance between Langtang Village and Kyanjin Gompa is 10km and takes 4 to 5 hours to reach. You can spot yaks grazing and traditional stone mani walls on the way. In Kyanjin Gompa, you can explore Yak cheese factories and monasteries. You have to walk through pine and rhododendron forests. You can see Langtang Lirung, Tsangbu Ri and Gangchenpo. Meals included: Breakfast, lunch and dinner and finally an overnight stay in trekking lodge. ### Explore around Kyanjing Gompa Today we will take a day to explore Kyanjin Gompa’s oldest monastery and cheese factory. Kyanjin Gompa is located inside the Langtang National Park. You can try local yak cheese and witness how cheese is made. You can hire a guide and go to Kyanjing-ri and explore the stunning surroundings. In Kyanjin Gompa you can explore many places including Mani wall, Kyanjin Ri, Tresko Ri, and many others. Meals included: Breakfast, lunch and dinner and finally an overnight stay in trekking lodge. ### Kyanjin Gompa ( 3,870 meters / 12,697 ft ) to Ghodatabela ( 3,000 to 3,030 meters / 9,843 to 9,941 ft ) Today we will head back to Ghodatabela after spending the night in Kyanjin Gompa. The distance between Kyanjin Gompa and Ghodatabela is approximately 14 to 15 kilometers and takes 5 to 6 hours to complete this trek. Crossing the Langtang villages and following the Langtang river we will reach Ghodatabela. Trekkers will enjoy the panoramic views and they can explore the tamang village. Today we will spend the night here. Meals included: Breakfast, lunch and dinner and finally an overnight stay in trekking lodge. ### Ghodatabela ( 3,000 to 3,030 meters / 9,843 to 9,941 ft ) to Bamboo Village trek ( 1,970 meters to 2,200 meters / 6,463 to 7,217 ft ) After Ghodatabela again we will go back to Bamboo Village. The distance between Ghodatabela and Bamboo Village is approximately 5km and it takes around 4 to 5 hours to reach. The road of Bamboo village is a stone staircase. You will pass through oak, pine and bamboo forest. Meals included: Breakfast, lunch and dinner and finally an overnight stay in trekking lodge. ### Bamboo Village trek ( 1,970 meters to 2,200 meters / 6,463 to 7,217 ft ) to Thulo shyabru trek ( 2,210 to 2,300 meters / 7,250 to 7,546 ft ) The next day we will start our journey early in the morning. After an hour of walking we will reach Lama Hotel then we will stay there for a night. Passing through farm terraces and bridges to reach Tholo shyabru. You have to walk through dense forest then you will reach a point from where one way goes to Stabrubesi and another goes to Thulo syabru where you will follow the path leading towards Thulo syabru. Today we will spend the night here at Thulo shyabru. Meals included: Breakfast, lunch and dinner and finally an overnight stay in trekking lodge. ### Thulo shyabru trek ( 2,210 to 2,300 meters / 7,250 to 7,546 ft ) to Sing Gompa ( 2,330 meters / 10,925 ft ) The distance between Thulo shyabru and Sing Gompa is 16 kilometers and takes 5 to 6 hours to reach from Thulo shyabru to Sing Gompa. Today we will start our journey to Sing Gompa after having breakfast at a teahouse. The trail leads you through a peaceful atmosphere, peaceful pine and oak forest with yaks grazing. Meals included: Breakfast, lunch and dinner and finally an overnight stay in trekking lodge. ### Sing Gompa ( 2,330 meters / 10,925 ft ) to Gosaikunda (4,380 meters / 14,370 ft ) After exploring the Sing Gompa we will now head to Gosaikunda. The distance between Sing Gompa and Gosaikunda is 8 km and takes 4 to 5 hours to reach Gosaikunda. The trail will lead you towards the lake and rhododendron forests. After an hour of walking, you will reach Cholangpati and then climbing for a while you will reach Lauribinayak from where you can see a 360 degree view of the surrounding. This place offers a beautiful sunrise and sunset view. Then you have to heat towards Saraswati Kunda. After taking a rest in Saraswati Kunda we will trek to Buddha Mandir from where we will go to Gosaikunda within a half an hour. Gosaikunda is a sacred lake of Nepal in Langtang National Park. It is believed that this lake was created by Lord Shiva. Gosaikunda lake melts to form Trisuli river and remains frozen from october to june. There are 108 lakes nearby the Gosaikunda.  The major attractions of Gosaikunda are Mailung waterfall, Lauribina, Helambu great trail, and Heaven aal dhunga. Meals included: Breakfast, lunch and dinner and finally an overnight stay in trekking lodge. ### Gosaikunda ( 4,380 meters / 14,370 ft ) to Dhunche trek ( 2,030 meters / 6,660 ft ) The distance between Gosaikunda and Dhunche is approximately 18 kilometers and takes around 6 to 8 hours to complete. The trail leads towards rhododendron forest and grassy bloom. Dhunche is a town in Rasuwa district that serves as an entry point to many trekking destinations including Langtang valley, Gosaikunda Lake, and Helambu. Dhunche offers panoramic views of Langtang Lirung and other mountains. You can witness the traditional tamang culture. You can visit ancient monasteries and stupas. Meals included: Breakfast, lunch and dinner and finally an overnight stay in trekking lodge. ### Dhunche trek to Kathmandu After a long trek we will return back to Kathmandu from Dhunche by local buses/local jeeps/private jeeps based on your demand. We will drop you at the hotel where you will spend the night. In the evening you can take a walk around Kathmandu city to keep your mind fresh. . At evening join the evening meal and cultural program offer by the company (Sunrise Adventure Treks). Meals included: Breakfast and dinner and finally an overnight stay in hotel. ### Departure from Nepal with Sunrise Adventure Treks Our airport representative will drop you at the airport safely before 3 hours of your departing time. If you want to join another adventure trio in Nepal or outside Nepal with Sunrise Adventure Trek then you can join. Hope you had a wonderful trek and we are looking forward to seeing you in the upcoming future. Hope we have not disappointed you in any way and if we did , we are sorry for that. Thank you so much for choosing us. Have a safe flight ! Sunrise Adventure Trek will always be there to serve you and make your dream come true to visit dream places. ## Reviews Rated 5 out of 5 from 1 reviews. --- More info and booking: https://sunriseadventuretrek.com/trips/langtang-gosainkunda-helambu-trekking