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Lower Dolpo Trek

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Duration:
18 days
Difficulty:
Moderate
Best season:
Mar, Apr, May & Sept, Oct, Nov
Accommodation:
Lodge to Lodge Trek
Group size:
1 - 10 pax
Transportation:
Private vehicle, Tourist bus or flight

Overview

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Makalu region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

The highlight of the Lower Dolpo Trek

One of the best treks, Lower Dolpo Circuit Trek provides you a great opportunity to explore the remote western region of Nepal.

Visit Shey Phosundo lake, explore the Buddhist monasteries and amazing landscape of Lower Dolpo.

Massif view of mountains beautiful flora and fauna of Phoksunda national park.

Bonpo religion is still in practice in this area. So you can closely explore this Buddhists cultures and Bonpo religion.

Experience the hidden wilderness of Dolpo region and its forbidden kingdom.

Trip Summary

Lower Dolpo Trek is an outstanding choice to explore the amazing Phoksundo Lake and explore the endangered species like Blue Sheep and Mountain Goats. The landscapes are admirable and in the nice location with shadows of the Himalayas reflected in the colorful and barren slopes of mountains. Dolpo region is all featured in National Geographic by Eric Valli and it has shown its mystical side for the viewers. You will be amused by the caravans of Yaks and it is hard to believe that still Buddhist Bon Po is practiced in the rural place like this.

One of the best remote area trail, Lower Dolpo Trek provides you a great opportunity to explore a remote western region of Nepal. Dolpo region is beautifully filled with many geographic and you can get a great chance to observe the wild lives of this region like Snow leopard, Ghoral, Blue Sheep, Musk Deer, and Mountain Goat. Besides this, the trekking trail gives you a chance to explore the popular villages of this region. You can also learn the local culture of people influenced by Tibetan culture and their daily lifestyle while walking to Lower Dolpo. For the longer you can also do Upper Dolpo trek. This area offers you the deepest lake “Phoksundo Lake” and the biggest waterfall “Sluggard” of Nepal with spectacular landscapes and beautiful views of Himalayas. You can also sight seen in Kathmandu and explore ancient temples and monasteries. Sunrise Adventure trek will make your trip memorable from your arrival to departure.

Similarly, our trip begins from Kathmandu by taking the flight to Nepalgunj and then again taking another flight to Jhupal. We start our first trek from Jhupal to Dunai and feel the chill cold crisp air of the Himalaya for the first time. From Dunai, we trek to Tarakot passing some old villages and crossing bridges. We trek to Laini and see some amazing old villages as well as monasteries. From Laini, it is time to move toward Nawarpani by passing some narrow gorges and then trek to Dho Tarap to see interesting villagers and their lifestyle and also to take rest and properly acclimatize. The trek begins to take high altitude as we ascend Numa La Pass (5190m) and then trek to Pelung Tang. It is time to hike Dajok Tang at 4080m while we pass lush grassland and to trek to Ringmo – a popular village where you can experience Tibetan culture and simple lifestyle.

Hike to Phoksundo Lake which is famous because Hollywood movie “CARAVAN” was mostly shot in this area. We leave Phoksundo Lake behind us and trek to Santa where amazing disease curing minerals can be found and we trek along the hanging rock cliff. Now, it is all the way back to Juphal- Nepaljung and flight back to Kathmandu from the same route. Once, we are in Kathmandu, you can join dinner program.

What‘s Included

Airport / Hotel / Airport pick up & transfer by private car / van
Four nights accommodation with breakfast at a 3-star category hotel in Kathmandu
Kathmandu city tour as per the above itinerary
One night accommodation in Nepaljung at hotel Batika
KTM - Nepalgunj-Juphal - Nepalgunj-KTM airfare including departure tax
Meals on full board (breakfast, lunch, dinner, tea & coffee) prepared by our expert cook
Twin sharing tented accommodation during the trek
An experience guide (trained by Ministry of tourism), required number of porters, their food, accommodation, salary, insurance, equipment's
Trekking equipment (two men tent, dining tent, kitchen tent, table with chairs, kitchen utensils, and other necessary equipment's during the trek)
Special trekking permit
Shey phoksundo national park entry fees
Safe drinking water, boiled/iodine tablets
First aid medical kit bag
All government and local taxes
Office service charge

What‘s Excluded

Lunch and dinner in Kathmandu
Travel insurance
International airfare
Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuvan International Airport in
Kathmandu.
All cold drinks such as: alcoholic beverages, mineral water, Coke, Fanta, juice, etc.
Personal shopping and laundry showers during trekking
Personal trekking equipment's
Tips for trekking staff and driver (Tipping is appreciated but it is not mandatory)

Availability

Select your preferred departure date. Trip duration: 18 days

March 2026
April 2026
Number of Travellers
Travellers
1

Select a date to book

Dates are subject to availability. Please contact us to confirm your preferred dates.

Itinerary

FAQs about
the trip

Benefits

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Dolpo region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

Trekking Group Size

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Dolpo region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

Experience and Health Requirements

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Dolpo region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

Travel Insurance

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Dolpo region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

Accommodations

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Dolpo region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

Meals

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Dolpo region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

Acclimatization

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Dolpo region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

Equipment and Packing List

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Dolpo region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

Clothing

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Dolpo region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

Trek Leader(s) and Staff

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Dolpo region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

Porter Care

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Dolpo region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

Season

Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Dolpo region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February.

From USD $2860
94% of travelers recommend this experience

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USD $2860per person