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At a Glance
Duration
13 days
Activity
Best Season
Difficulty
difficult
Group Size
1 to 18
Transportation
Meals
Accomodation
Hotel and tea house
Description
13 days Everest base camp trek is an epic journey to the lap of the world's highest peak Mount Everest. You can explore Sagarmatha national park, the Sherpa lifestyle, and beautiful nature.
Trekking to Everest base starts from Kathmandu to Lukla flight. Lukla airport is known as a dangerous airport and thrilling flight in the world. Trekking to the Khumbu region is one of the touristic attraction places all the way trail passes through the amazing view of the world's tallest mountains. Sunrise Adventure trek is one of the renowned trekking companies for your Everest base camp trek. Nepal is the home of over 1300 mountain peaks which are famous for trekking and climbing from all over the world. Trekking passes through the Dudhkosi River enjoying the great nature and beautiful suspension bridges.
Trekking passes through Phakding, Manjo, main entrance of Sagarmatha National Park, and finally reach Namche Bazar the trade hub of the Khumbu region. However, you will have an extra day acclimatization is better to recommend n Namche to digest high altitude. You can see the Mount Thamserku, Kusum Kangaru, Kwangde are the main attraction of Namche.
Next, continue trek to Tenbouche enjoys the oldest Tenbouche monastery. Amazing view of Mt Amadabalam, Mt. Everest, Nuptse, Lhotse on the way to Dingboche. Extra day acclimatization is significant in Dingboche and the next day hiking to Nagarsha hill and explore surrounding mountain peaks. trek to Lobuche and overnight and finally next day trek continue to Gorakshep and trek to Everest base camp and hiking to Kalapathar (5545 m) to the close view of massif Mt. Everest. Enjoy the amazing sunrise and sunset view of Mount Everest from Kala Patthar which is the mesmerizing attraction of the EBC short trek.
Food, drinks, and accommodation
There are various types of accommodation like a tea house, lodges, luxury lodges are available on the trek. So accommodation part you have to confirm before you book the trek. Food and drinks are next important during the Everest base camp trek.
Moreover, you can get varieties of cuisines during your EBC trek. Likewise, you can get macaroni, chowmein, Pizzas, parathas, Dal Bhat, Indian food, Chinese food, Continental foods are normally on the Everest trek. You can use boil water, bottled water, or tap water and during the trek. Beverage and drinking water cost extra have to bring extra money for the drinks items.
Difficulties and Physical Fitness
Everest base camp is difficult to trek so physical and mental fitness most significant for the trekkers. Few months before physical exercise or jogging ascending and descending stairs, some hiking is better to support for Everest base camp hike.
While you feel difficulty and feel AMS first use of aid medicine and descending and extra accommodation makes easy your trek. While you feel difficult can choose the short Everest base camp trek as the best option.
Best time for Everest Base Camp trekking
The highest season for Everest base camp trekking is Spring( March to May) and autumn (September to November). During this peak, season the weather looks fantastic, also can see the massif sunrise and sunset views of the mountains and nature. Even there is a rare chance of a flight cancellation. Monsoon (June July and August) is cloudy and raining and winter (December, January, and February) is cooler and frozen of ice even a few people can do Everest trek in monsoon and winter too.
Those trekkers who like to avoid crowded can do this trek in winter and monsoon but need to passion about the good weather for the Kathmandu Lukla Kathmandu flight. Monsoon and winter there are few chances of a daily flight to Lukla due to the weather problem flight can’t operate on time.
Itinerary
Altitude: 1,350m/4,428ft – Welcome to Kathmandu, the capital of Nepal! Our airport representative will welcome you and give short brief and further details of the trip program. Overnight stay in the hotel. ( But nowadays need to fly Lukla from Ramechhap due to Kathmandu airport is construction)
Meet up with the Sherpa guides and porters before heading towards Phakding. The porters’ loads are organized here, in Lukla. The journey passes through Dudh Koshi (“Milk River”), and finally reaching to Phakding.
Namche Bazaar is the main administrative and trading center for the Khumbu region. With the inclusive of magnificent forests of blue pine, fir, juniper, and rhododendron as well as the first view of Everest, it helps you to control the anticipation of the thrilling journey.
To adapt to the altitude and new surroundings we acclimatize in Namche Bazaar. We spend the day hiking by enjoying the scenes of mountains and sunrise and sunset in Khumbu Peak. Besides that, you will either be taken to explore Thame Monastery or Khumjung village.
The trek from Namche to Tengboche is unbelievably stunning, Far below is the Dudh Koshi and Thamserku, Kantenga, Ama Dablam, Lhotse and Everest rises in front. Woods, Rhododendron Forest, Mani Walls, Chorten (Stupas), and suspension bridges across the rivers make this a lovely walk.
Continue trek to Dingboche. From Dingboche we can enjoy the scenic views of Ama Dablam, Dingboche is the only place in the region where barley is produced. Tame pheasants are regularly seen in this area.
The ascent towards Everest Base Camp continues through Alpine meadows and summer yak pastures towards the end of the moraine of the Khumbu Glacier. At the moraine, there are stone monuments to six sherpas who died in an avalanche, as well as monuments to other climbers. From here, it is a steep, tough climb towards the village of Gorak Shep. Continue on towards Lobuche, where the view is straight towards Nuptse and the sunset is truly magnificent.
The higher altitude makes this day’s trekking quite challenging. The Changri Glacier looms ahead as the trek heads for Gorakshep, a small, usually frozen, lake, by lunchtime. Relax and get adjusted to the altitude before the attempt to reach Everest Base Camp.
You can see a different view of Everest today, with a trek up to Kala Pattar. Known to have the best views of Everest, this is a challenging trek, but worth it on a clear day. Begin the descent from Kala Pattar, heading for Pheriche. This is not the most challenging of hikes, but the altitude can make the many uphill sections below Gorakshep seem tough. Stop to look around; the views are quite spectacular.
Today we trek back to Namche which takes us around 6 hours. Enjoy the surroundings and meet local peoples.
The final day of our trek returns back to Lukla. Relax after the rigorous adventure and reflect on the challenges just undertaken.
We take the short flight back to Kathmandu, where the rest of the day is free for shopping, sightseeing, or relaxing in one of the many rooftop cafes. Around the evening join a special dinner program.
Today is the departing day, we wish you a great journey ahead or you can join us for another thrilling adventure.
Inclusions
All airport pick up and departure
All transportation two-way flight ticket -fly Kathmandu to Lukla & Fly out from Lukla to Kathmandu and drive in jeep, van, bus during trips
2/3 star category hotel in the city with breakfast basis & nice trekking lodge during trekking
Whole accommodations during trips
We will provide sleeping bag & down-jacket during the trek if you need
3 meals during trekking as mention in the itinerary (Breakfast, Lunch, and Dinner)
First aid medicine item, Oximeter
Some seasonal fruits
Our T-shirt & Trip achievement certificate
Trekking permit & TIMS card (Trekking Information Management System)
Guide and porter their salary, accommodation, meals and insurance (for 2 guest 1 Sherpa porter)
One special farewell dinner program
Our government tax official expenses
Exclusions
Extra meals in the Kathmandu & your personal expenses, drinks and dessert items, during trekking, hot shower bills etc
Your international air ticket & travel insurance
Tips for the guide and porters
Activities: Trekking
Trip Area/ Destination: Everest Region
Maximum Altitude/ Height:5555 m
Trip Start Point: Kathmandu
Difficulty Level: Difficult
Average Daily Walking Hours: 5 to 7 hrs.
Frequently Asked Question
-
1. Food, drinks, and accommodation on Everest Base Camp trek
There are various types of accommodation like a tea house, lodges, luxury lodges are available on the trek. So accommodation part you have to confirm before you book the trek. Food and drinks are next important during the Everest base camp trek. Moreover, you can get varieties of cuisines during your EBC trek. Likewise, you can get macaroni, chowmein, Pizzas, parathas, Dal Bhat, Indian food, Chinese food, Continental foods are normally on the Everest trek. You can use boil water, bottled water, or tap water and during the trek. Beverage and drinking water cost extra have to bring extra money for the drinks items. -
2. Difficulties and Physical Fitness of Everest Base Camp trek
Everest base camp is difficult to trek so physical and mental fitness most significant for the trekkers. Few months before physical exercise or jogging ascending and descending stairs, some hiking is better to support for Everest base camp hike. While you feel difficulty and feel AMS first use of aid medicine and descending and extra accommodation makes easy your trek. While you feel difficult can choose the short Everest base camp trek as the best option. -
3. Best time of the Year for Everest Base Camp trekking
The highest season for Everest base camp trekking is Spring( March to May) and autumn (September to November). During this peak, season the weather looks fantastic, also can see the massif sunrise and sunset views of the mountains and nature. Even there is a rare chance of a flight cancellation. Monsoon (June July and August) is cloudy and raining and winter (December, January, and February) is cooler and frozen of ice even a few people can do Everest trek in monsoon and winter too. Those trekkers who like to avoid crowded can do this trek in winter and monsoon but need to passion about the good weather for the Kathmandu Lukla Kathmandu flight. Monsoon and winter there are few chances of a daily flight to Lukla due to the weather problem flight can’t operate on time. -
4. What about communication system during trek?
As all the porters and guides are well certified by the Ministry of Nepal tourism they can easily understand and speak the English language during the trek. Guides and porters have a cell phone to contact. On the other hand, we can also provide you with guides and potters according to your own understanding of your native language but it may cost a bit extra cost. -
5. What is the limitation of weight to Lukla flight and where do I store my extra bags?
You can carry 10 kg luggage plus a 5 kg handbag for the Lukla flight is included in the air ticket. If you want to carry more than the limit you have to pay extra charges. You can keep your extra bags in your hotel or in our trekking office in Kathmandu. Likewise, sometimes due to bad weather Lukla flight may be late or postpone. Thus, Luka flight is depending on the weather therefore in this situation you can also flight by helicopter but need to pay extra. So if you have an extra day, is better. -
6. What about guide & porter, do they have well training
Our Guides and potters provided to our guests had complete accomplishment of several pieces of training required for their professions by the Ministry of Nepal Tourism. Having well experienced in the tourism sector our guide or potter makes it easy to explain all the information required for trekking and can create a very familiar environment for the guests. All our guides and porters are from a local base and have well experience.
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