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An Ultimate Guideline for Upper Mustang Trekking
02 Oct, 2018
Upper Mustang trek is a restricted area trekking in Nepal, opened to foreign trekkers fifteen years ago. It is a unique land renowned for its ancient religious and historical sites. Visitors frequently ask questions about the Upper Mustang Trek.
Where is Upper Mustang located?
Upper Mustang is situated in the western part of Nepal, passing through Pokhara. It lies behind the Himalayas and is distinct from other Nepalese districts. Lo Manthang serves as the headquarters of Upper Mustang, near the Tibetan border.
Upper Mustang
What is the difference between Upper Mustang and Lower Mustang?
Upper Mustang is a restricted area requiring a guide and special permit, while Lower Mustang is an open trekking region. Upper Mustang begins above Kagbeni, while the lower part, including Kagbeni itself, is considered Lower Mustang.
What will be the restricted permit cost of Upper Mustang trek?
The permit for Upper Mustang, known as a restricted area permit, costs USD $500 per person for ten days. This permit is required due to the area's religious and historical significance, carefully managed by the government.
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Why is Upper Mustang a restricted trekking area in Nepal?
Upper Mustang is restricted due to its proximity to the open border with China, unique flora and fauna, indigenous cultures, and ancient monasteries. Its historical and cultural preservation is closely monitored.
What is the best time to go Upper Mustang trek?
The best time to trek Upper Mustang is during the spring, autumn, and even some parts of winter, excluding heavy snowfall. The region experiences less rainfall compared to other trekking areas in Nepal, making it viable even during monsoon.
What to see in Upper Mustang and why is it famous?
Upper Mustang, often called mini Tibet, offers insights into Tibetan culture and Buddhism. Highlights include Muktinath, Lo-Manthang, Kagbeni Valley, Kali Gandaki Gorge, unique caves, and ancient monasteries, making it a unique trekking destination.
Is it necessary to hire a licensed guide for Upper Mustang trek?
Yes, hiring a licensed guide from a trekking agency is mandatory for Upper Mustang trek due to its restricted status and cultural significance. Guides ensure safety and provide insights into the area's history and culture.
Why should I go to Upper Mustang through a trekking company?
Foreigners must arrange their Upper Mustang trek through a licensed trekking agency to navigate the unique cultural and historical landscape safely. The area's ancient monasteries, Tibetan traditions, and isolated beauty require experienced guidance.
How long does it take for Upper Mustang trek?
The standard duration for the Upper Mustang trek is around ten days. Additional days beyond the permit period incur extra charges of USD $50 per person per day.
How do I travel to Upper Mustang?
To reach Upper Mustang, travelers typically take a direct flight from Pokhara to Jomsom. Alternatively, travel options include helicopter, motorbike, jeep, bus, or trekking through the Annapurna region. Annapurna round trek provides varied options.
What is the highest point of the Upper Mustang Trek?
The highest point of the Upper Mustang trek is 4230m / 13877 ft via Dhakmar and Chogo La pass, or 3850 meters directly through Tsarang.
How about the flight from Pokhara to Jomsom Mustang?
Daily flights from Pokhara to Jomsom offer a scenic 25-minute journey with stunning views of Mount Dhaulagiri, villages, mountains, and glacier lakes.
Sceneries of Pokhara Jomsom flight
How about food and accommodation in Upper Mustang Trek?
Upper Mustang offers varying accommodations from basic tea houses with shared facilities to more comfortable hotels in popular areas like Kagbeni, Muktinath, and Jomsom. Food options include local and international menus.
What equipment do I need for Upper Mustang trek?
Essential trekking gear includes jackets, waterproof clothing, hiking boots, socks, hats, sunglasses, gloves, thermal wear, towels, and more. Additional items like cameras, trekking poles, and sleeping bags are also recommended.
What about internet and battery charging during Upper Mustang Trek?
Internet access is available in places like Jomsom, Kagbeni, Lo Manthang, and Muktinath, though some areas may charge for Wi-Fi. Electricity is generally available but may be solar-powered in some locations.
Is camping trek possible in Upper Mustang?
While tea houses are prevalent, camping treks are still possible in Upper Mustang, offering a more immersive experience in remote areas.
What physical fitness level is required for Upper Mustang trek?
Upper Mustang trek demands good physical and mental fitness due to its altitude and terrain. Basic daily exercise and preparation are recommended for a successful trek.
Is there any ATM facility available during Upper Mustang trek?
ATMs are available in Pokhara and Jomsom, making it essential to withdraw enough cash before departing for Upper Mustang.
How is the trekking route in Upper Mustang trek?
The trekking route in Upper Mustang includes both traditional paths and newer roads. While some parts are accessible by road, others retain the traditional trekking experience, especially around Lo Manthang and remote villages.
Do I need travel insurance for Upper Mustang trek?
Travel insurance covering medical emergencies, helicopter evacuation, and accidental coverage is essential for trekking in Upper Mustang, given the remote and challenging terrain.
What about altitude sickness in Upper Mustang trek?
Altitude sickness, including AMS, HAPE, and HACE, can affect trekkers in Upper Mustang due to high altitudes. Proper acclimatization and recognizing symptoms are crucial for safe trekking.
What about communication systems during Upper Mustang trek?
Communication varies along the route, with some areas having good cell reception from NTC and Ncell. Satellite phones are also available in remote regions. Guides and porters carry necessary communication devices.
