Top Adventure Activities in Nepal | Adventure things to do in Nepal | Trip Nepal
Trekking in Nepal
Trekking in Nepal is an outdoor and recreational adventure activity of hiking or walking that takes several days to complete. Trekking is a journey for self-satisfaction. People do trekking for various self-purposes like getting free from daily monotonous life, for research, for the experience of adventure and thrills, etc. Trekking helps to reduce mental stress. For trekking, you will not find better options other than Nepal.
Nepal is a paradise for trekkers. Trekking is the most widely spread activity for local and foreign tourists in Nepal. As Nepal is home to eight of the highest mountains and has the most beautiful landscape, trekking in Nepal provides you with the most unique experience. For those people who are adventure and thrill seekers, Nepal is the perfect option. Nepal offers both easy and challenging treks. Trekking in Nepal also reveals many hidden histories of Nepal.
During the trip, you will get to interact with different villages and people. You can also observe the lifestyle of the countryside. The breathtaking vistas of many high Himalayas, different amazing viewpoints, and the warm hospitality of the Nepalese people make you forget your hometown. As Nepal is rich in natural beauty, you will love to stay in Nepal for a few more days. Thus, top Adventure Activities in Nepal and adventure things to do in Nepal make it one of the best places around the globe.
Expedition/Climbing in Nepal
An expedition in Nepal is an organized journey by a group of people that is planned for specific purposes such as exploration. Those who want to gain more knowledge for their research often undertake expeditions. Expedition is beneficial for learners, as it offers them the chance to witness and understand their topic more deeply. Expeditions provide more pleasure to learners or researchers than bookish knowledge and can help free them from boredom.
Nepal is a top destination for climbing and expeditions as it is home to 8 of the highest mountains in the world. Climbing and expedition summits in Nepal are the most challenging, adventurous, and enticing to mountaineers worldwide. Nepal contains the world's highest mountain, Mt. Everest (8848m), along with many other smaller, easy peaks to big, technical mountains. More than thousands of people visit for expeditions and climbing in Nepal every year.
All the mountains of Nepal are unique in their own way, providing adventurous climbing and expedition opportunities. Popular mountains include Mount Everest, Ganesh Himal, Mera Peak, Island Peak, Nirekha, Lobuche East, Cho Oyu, Ama Dablam, and many others. While other countries also have Himalayas, the Nepalese Himalayas offer more choices, suitable for all skill levels and experiences.
Jungle Safari in Nepal
Safari is an adventure activity that allows you to explore unexplored trails or natural horizons within forests. It involves exploring jungle areas via jeep, elephant, or horseback. A jungle safari can only be done in conservation or protected areas under the guidance of an expert. Nepal is home to about 14 national parks and wildlife reserves. Nepal is rich in flora and fauna, and you will see lots of endangered birds, animals, as well as experience the customs and traditions of Nepal. Below are some of the most popular areas for jungle safaris:
- Chitwan National Park: Chitwan National Park is Nepal’s first national park, established in 1973. It covers an area of 932 sq km and lies in the central lowlands of Nepal. It was declared a UNESCO Natural Heritage Site in 1979. During the safari, you may see one-horned rhinos, royal Bengal tigers, leopards, deer, monkeys, red pandas, and more.
- Bardia Jungle Safari: Situated in the mid-far western region, Bardia Jungle Safari covers 968 sq km and is known for its unspoiled forest areas. During the safari, you may see endangered species like wild elephants, rhinos, Bengal tigers, and more.
- Parsa Wildlife Reserve: Parsa Wildlife Reserve is east of Chitwan National Park, covering 499 sq km. This reserve offers pristine beauty and allows visitors to experience animals like wild elephants, Royal Bengal Tigers, and wild dogs.
White Water Rafting in Nepal
Rafting is a popular leisure sport in Nepal that involves navigating rough waters using an inflatable raft. Nepal is the second richest country in terms of water resources, making it a great rafting destination. Popular rafting options include:
- Trishuli River Rafting: Located 3–3.5 hours west of Kathmandu, the Trishuli River is a popular rafting river with exciting rapids, impressive gorges, and challenging pace. Suitable for autumn and spring, this trip takes a minimum of two days.
- Bhotekoshi River Rafting: Located 95 km east of Kathmandu, Bhotekoshi River is a whitewater adventure with exciting and challenging rapids. It is ideal for adventure seekers and is available for two-day trips.
Zip Flyer in Nepal
Zip Flyer is a unique adventure activity available in Pokhara, Nepal. It is the steepest, tallest, fastest, and longest zip line in the world, covering 1.8 km at a speed of 140 km/h from Sarangkot to Hemja. While flying, you will enjoy breathtaking views of the Annapurna range, Fewa Lake, and other scenic spots.
Hang Gliding in Nepal
Hang gliding is a small, engine-less aircraft that allows pilots to experience aerial motion with a breathtaking view of Nepal’s natural beauty. Sarangkot near Pokhara is the best spot for hang gliding. Popular months for hang gliding are November, December, and January, due to favorable weather conditions.
Gyrocopter Flight in Nepal
Gyrocopters are small, sports vehicles that fly at low speeds, offering a safe and thrilling ride. The first Gyrocopter was introduced in Nepal by Heli Air Nepal. You can enjoy beautiful views of Pokhara city, Phewa Lake, and the Annapurna range.
Hunting in Nepal
Hunting in Nepal is a legal activity done in designated hunting reserves like Dhorpatan Hunting Reserve. Here, hunters can legally hunt species such as Himalayan Thar, blue sheep, wild boar, and barking deer.
Rock Climbing in Nepal
Nepal offers thrilling rock climbing adventures at locations like Balaju, Hattiban, Thamel, and Bimal Nagar. Rock climbing is growing in popularity and is an excellent way to test your strength, endurance, and balance.
Canoeing in Nepal
Canoeing is a water sport in Nepal that takes advantage of the country’s 16 rivers. It’s a unique way to explore Nepal’s landscapes. Popular rivers for canoeing include Trishuli, Kali Gandaki, Bhote Koshi, and more.
Canyoning in Nepal
Canyoning involves passing through gorges between cliffs or mountains and incorporates hiking, rappelling, swimming, and more. Canyoning in Nepal offers an exhilarating full-body adventure, often taking you to remote and untouched areas of the country.
Skiing in Nepal
Nepal is home to several skiing locations, including Mt. Annapurna, Dhaulagiri, and Kanchenjunga. Winter months like December to February are ideal for skiing. Heli-skiing is also available for high-altitude areas.
Skydiving in Nepal
Skydiving is available in Nepal at two locations: the Everest region and Pokhara. Skydiving at Everest offers a thrilling jump in front of the world’s highest peaks, while Pokhara provides a less intense but equally stunning experience.
Ultralight Flight in Nepal
Ultralight flights from Pokhara offer a unique opportunity to fly close to the mountains and experience scenic views of lakes, valleys, and the Himalayas. Flights range from 15 to 120 minutes and are popular from autumn to early spring.
Paragliding/Parahawking in Nepal
Paragliding and Parahawking offer the chance to soar like birds, with stunning views of the Himalayas. Pokhara is the main destination for paragliding in Nepal, with take-off spots like Sarangkot providing breathtaking views of the Annapurna range.
Highlights
- Ultimate flying experience like birds.
- Exotic scenery of the highest peak in the world.
- Breathtaking view of Annapurna and Dhaulagiri mountains.
- Soaring freely with birds of prey in Parahawking.
- Peaceful, solo flight.
Bungee Jumping in Nepal
Bungee Jumping is a thrilling adventure sport in Nepal. Some popular locations include:
- Bhotekoshi Bungee Jumping: This jump is situated 160m over the Bhotekoshi River and is the first bungee site in Nepal.
- Pokhara Bungee Jumping: Located at Pokhara Lakeside, this is the highest water-touch bungee jump in the world, with a jump height of 80m.
Helicopter Tours in Nepal
Helicopter tours are an excellent way to view Nepal’s scenic beauty, including the Himalayas, in a short amount of time. It’s perfect for those who can’t trek long distances but want to experience the mountains up close.
Mountain Biking or Cycling
Mountain biking is a challenging and exciting way to explore Nepal’s rugged terrain. Popular trails include ancient routes, mountain villages, high passes, rice fields, and stunning views of the Himalayas. The non-rainy season is the best time for mountain biking.
Mountain Flight in Nepal
Mountain flights offer a quick and scenic way to explore Nepal’s exotic peaks, including Mount Everest. The best time for mountain flights is spring and autumn, and the flights start and end in Kathmandu.