At a Glance
16 Days
Trekking, Sightseeing, Himalayan views, culture
September- December and March - May
Easy
1-18 Pax
Private vehicle, Tourist bus or flight
Lodge to Lodge Trek
Description
The highlight of the Arun Valley Trek
- Trek to Arun valley provides you the best adventures moments of your life, exploring beautiful panoramic views of many stunning Himalayas like Mt. Everest, Mt. Makalu, Mt. Lhotse, Mt. Baruntse, Mt. Amadablam, Mt. Nuptse, Mt. Thamserku and many others during the trekking trail.
- Sherpa villages are another source of attraction of Arun valley trail. So Arun Valley Trek offers unique himalayas you a great chance to learn their cultures, traditions, and daily living styles. During the trail, you can also explore other ethnic communities of Gurung, Magar, Rai, Limbu and many other Mongolian people.
Trip Summarize
Arun Valley trek is the best choice for peace trekkers. This route is less crowded and the fascinating part is that; Arun valley resides between the world’s highest mountain – Everest and Makalu-Barun National Park. The national park is enlisted to have more than 650 species of birds and over 800 different species of butterflies. It also shelters rare and endangered animal Panda and other rare plants as well. In addition this trail offers amazing views of Mt. Everest, Mt. Makalu, Mt. Lhotse, Mt. Baruntse, Mt. Amadablam, Mt. Nuptse, Mt. Thamserku and many others. We reach Barun La Pass as 4110 meters and get a closer view of Mount Makalu. The main settlers of this region are Sherpa, Rai, and Limbus. The trek is incredibly offering and you can do this trek as the alternative of Khumbu Region trekking.
Moreover, different people following their own cultures distinct beliefs, languages, and norms. Arun Valley Trek provides you the beautiful exploration of Khumbu region in western part of Nepal. Along with this, you can observe the rhododendron forest including 650 species of birds and 800 species of butterflies, endangered rare pandas, and many other animals. You can also do EBc trek for the longer days.
Our trip starts from Kathmandu. First, we round off Kathmandu valley by visiting some of the historically important heritages and we take a flight to Tumlingtar. We start our first trek from here and reach Marduna. Even though, trail starts to get exciting and usual as we walk further and further. Therefore when we reach Dobani, we can already sense isolation and take a rocky trek to Salpa Phedi. The view from here is great and the hospitality of the villagers are amazing. We trek to Guranse and along the way, pass rhododendron forest and get to see colorful grassy lands and meadows. From Guranse, it is all the way to Sanam – in this trail we have to cross Salpa La Pass at 3350 and cross rhododendron forest.However, trek is steep from Sanal and we have to cross bridges to reach Bung – a tiny Rai Village. We cross Pangum La pass and experience a great view of Mera peak as we come closer to Painya. Although from Painya, we trek to Lukla and leave isolated villages’ village. In Lukla, you can either take rest or visit nearby Monasteries. Now, it is finally time to head back to the civilization of Kathmandu.
Itinerary
Inclusions
- Airport pick up and departure and all ground transportation during trips.
- Hotel in Kathmandu two or three star category in twin sharing bed with breakfast basis
- Kathmandu sightseeing with city tour guide
- Accommodation in lodge and full board meals during the trekking
- Govt. trained guide and necessary no.of porters with their insurance, salary and meals
- All fees for TIMS card and Trekking Permit
- Domestic Flight according to Itinerary
- Sleeping bag, Down jacket & necessary equipment's during the trek
- One cultural show and dinner program
Exclusions
- International Flight ticket & your personal expenses
- Major meals in cities cold & alcoholic drinks
- Extra shower, battery re-charge, laundry charge etc.
- Tips to guide and porter and your insurance
Frequently Asked Question
-
Trekking Group Size
We organize trekking in Kanchenjunga region for any number of people. If the group consists of more than 16 pax, we will split the group and arrange accordingly. We will assign one trek leader, one assistant leader for the group of four pax and porters (one porter between two members ) to carry members luggage. This arrangement ensures that the group can still go ahead as scheduled itinerary despite any member gets sick on the way in the trekking. -
Experience and Health Requirements
Kanchenjunga trekking is considered a moderate trek suitable for those who can hike for 5 – 7 hours a day. Obviously hiking in the high altitude will not be so easy rather physically more demanding, however our itinerary is scheduled for the proper acclimatization while gradually gaining the altitude in the trekking. It will be advisable to have some walking and hiking or other outdoor activities for more than two weeks which will contribute to comfortable accomplishment in reaching Kanchenjunga No technical skills or use of crampons are required for this trekking. It is highly recommended for the trekkers to consult with the doctors before coming for this trekking. Trekkers who have asthma, allergy or any other diseases related to hurt, lungs should take more precaution for this trekking. -
Travel Insurance
Trekkers need to have traveling insurance which covers the comprehensive expenses that might incur due to medical issues or accidents (this includes air ambulance, helicopter rescue, and medical treatment costs). Insurance companies in Nepal do not provide travelling insurance for the foreigners and the trekkers need to get the travelling insurance from one of the international insurance companies. Sunrise Adventure Trek will have accident insurance for the trekking staff. -
Accommodations
Accommodation in Kathmandu will be arranged on twin sharing basis on BB plan except the extra cost for the single supplement (depending on the room availability ) according to the choice of the standard of the hotels before and after the trekking. Accommodation during the trekking will be arranged at standard teahouses/ lodges with unheated rooms with wooden beds and foam mattresses on twin sharing basis. The trekkers will have to share washing and toilet facilities. If the trekker is a solo traveler, he/she will have to share a room with the trekker of same sex. -
Meals
Trekkers are provided three meals a day (breakfast, lunch and dinner) during Kanchenjunga trekking. They can enjoy wide variety of food from typical Nepali food, Tibetan food to all types of international cuisine (Continental, Italian, and Indian.). Unlike other trekking companies, Sunrise AdventureTrek allows trekkers to choose the food from the menu at the hotel / lodges in the trek. When the group is too big for the hotels/ lodges to provide individual dishes, set menu will be arranged in most places. We use the lodges / hotels which serve hygienic, nutritious and good food for the trekkers for them to get enough energy for the hiking. -
Acclimatization
Any trekker can get altitude sickness while trekking in the high altitude despite strong physically fitness. What is important is giving enough time for the proper acclimatization for the trekking. Sunrise Adventure Trek has planned the itinerary with gradual altitude gain giving enough time for acclimatization for the trekkers. Hiking slowly specially in the high altitude help prevent AMS ( Acute Mountain Sickness ). If anyone feels dizzy, suffer palpitation or severe headaches and loss of appetite, he / she will be moved to the lower altitude immediately or arrange the helicopter rescue in the severe case of AMS and the client has to pay for it. -
Equipment and Packing List
A variety of clothing is necessary for the Kanchenjunga trek. While choosing the equipment trekkers need give emphasis on two simple aspects: Lightweight and Functional. The items should be lightweight, dependable, and adaptable to a variety of extreme weather conditions. The quality of the trekking equipment you choose has a lot to do with how warm, dry, and safe you will remain. For this reason you have to be critical of quality and the proper fit of clothing. -
Clothing and personal
- T – shirts - Hiking shorts - Undergarments - Full sleeves shirts - Long light weight cotton pants - Fleece or wool pants (seasonal) - Waterproof (preferably breathable fabric) shell pants. - Insulated pants / nylon windbreaker - Light and expedition weight thermal tops. - Fleece jacket or pullover - Waterproof shell jacket - Down jacket - Light warm fleece hat / woolen hat - Sun hat - Lightweight gloves. - Heavyweight gloves or mittens with a waterproof shell outer (seasonal). Foot Wear - Hiking boots - Light and comfortable camp shoes - Thin, lightweight inner socks. - Thick, warm wool hiking socks Accessories - Down Sleeping bag - Trekking bag / Duffle bag ( to carry for the porter ) - Day pack ( to carry with the trekkers to put the things required during the day time ) - Large plastic bags ( to keep items dry inside the trekking bag ) - Water bottle - Head lamp with spare bulb and batteries - Trekking poles - Personal medicine box - Sunglasses with UV protection. - Books, dairy, pen, walkman and any other game instruments Toiletries and Personal Hygiene - Quick drying small towel - Toothbrush / paste - Soap - Face and body moisturizer - Sun block for lips - Tissues / toilet rolls - Wet wipes - Feminine hygiene products - Anti bacterial hands wash -
Trek Leader(s) and Staff
All our trek leaders are well experienced who have led trekking in Kanchenjunga region for more than eight years. Their in-depth knowledge about culture, custom, the geological surroundings as well as their professionalism, sincerity, and their hospitality make your dream of successful trek a enjoyable, memorable event in your life. Although our trek leaders are not highly educated, they are well experienced, professionally trained and posses good leadership skills to operate the trip smoothly. Their smiling faces, loving and caring attitude will make your even a hard walking day a pleasant one. All trekking staff of Sunrise Adventure Trek are locally employed and have the adequate knowledge about culture, ecosystem, flora, fauna, geography, history and the safety measures in running the trips. Their attitude and the efforts will be always concentrated on the less impact of the trekkers to the local culture, custom, nature and the eco system. -
Porter Care
We are strongly committed to the porters rights. We make sure that they are well paid and have the proper clothing, foot ware and shelter. We are aware that no porter should be asked to carry a load that is too heavy for their physical abilities and the weight limit should be adjusted for altitude, weather and trail condition. We request our members not to have more than 15 kg weight of luggage to give to the porters. Porters who become sick while in the trekking are treated with high priority just like the other trekking staff or the members. If needed helicopter is sent and rescued in case of sever condition of sickness or accident. All porters are insured for sickness and accident. -
Season
Nepal, as a tourist destination is good for all seasons, however, the best seasons for trekking to Kanchenjunga region are Spring (March – May) and Autumn (mid Sept. – mid Dec. ). Trekking in autumn season is noted for clear weather and excellent views of silvery mountains against blue sky. It gets colder towards the end of December. This trek can be done in any month except January and February
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