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Manaslu and Tsum Valley Trek

At a Glance



Best Season


Group Size




$1,740.00 / Per person


The highlight of the Manaslu and Tsum Valley Trek- 

Panoramic view of massif Manaslu, Himchuli, and Annapurna and monasteries and Tibetan cultures.
Great views of the amazing landscape, monasteries. Different stupas like Rachen, Mu, Lungdang, ancient carved stones, Mani walls, Himalayan views.
Excellent views of mountains like  Mount. Sringi, Ganesh Himal Baudha, Himal Chuli, Manaslu, and amazing Annapurna ranges.
Experience of Tibetan lifestyle and culture and walk in the Nepal and Tibet border. m
The scenic drive from Kathmandu to Arughat or Soti Khola. Crossing Larkya LA passes 5200 m.

Trip Summarize -

Trek around Manaslu with hidden valley Tsum (Manaslu and Tsum Valley trekking) offers unexpected moments of your life. Different gumbos like Rachen, Mu, Lungdang, ancient carved stones, Mani walls. Himalayan views, Tibetan culture, are the main part of this trek. You can get excellent views of many mountains like Sringi, Ganesh, Baudha, Himal Chuli, Manaslu, and amazing Annapurna ranges. Therefore, Manaslu and Tsum valley trek focus on the hidden wilderness, natural and cultural beauties. Walking in the perfect harmony of natural beauty with an enchanting view of mt. Manaslu and Annapurna.  Manaslu, with its hidden beauty, can impress anyone on the earth. The land with many unexpected galleries, Tsum valley is the beautiful gem, you must visit in your life. Tsum Valley is situated in the northern part of Manaslu Himal. Likewise, this region is strictly restricted until 2008. Trekking around Manaslu Tsum Valley offers a chance to explore Beyul beliefs of the people their amazing traditions.
Furthermore, you can find the region highly influenced by Buddhism, & explore Buddhist traditions. Tsum valley trek takes you through the virgin and adventurous trekking routes where you get a chance to observe the protected wildlife. Further, you can also do the Manaslu circuit trek which is a famous trek. In spite of that, Tsum Valley is a shelter for many endangered animals. As hunting activities are strictly prohibited, you can observe different endangered species on your trail

Doing Manaslu and Tsum valley trek?

Manaslu and Tsum valley trek very remote and untouched valleys of Nepal. Tsum Valley takes you to its own world. Valley situated between Baudha Himal and Mt. Chuli to the west, Sringi Himal to the north and Ganesh Himal to the south, provides the panoramic views of stunning mountains. Behind this, walking through the local settlements of people, you get to see many treasures of Tsum valley. Thus, ancient charters, Gumbas like Rachen, Mu, Lungdang. Mani walls, prayer wheels, and many other Buddhists monasteries are the highlights of this trek. Therefore, you are lucky if you get to see Blue sheep and Thar on your way following the upper trail of the Buri Gandaki River. Sunrise Adventure trek team will make your trek awesome.
Although, the most interesting and amazing thing in this region is the people of this region. Still follow the Polyandry system in the marriage were all brothers in a family are married to a single girl. Moreover, the wildest part of this trek is passing Larkya La Pass. Larkya La is the highest point of this trek at 5220 m above the sea level, offering marvellous vistas. However, to make shorten your trek you can do the Manaslu helicopter tour. People of this region are highly faithful to Buddha, and other Bodhisattvas. Similarly, you can explore the famous Kyimu Lung, the main pilgrimage centre for meditation. Therefore main Festivals celebrated by the people of this region are Lothar. Here “Lo” means “Year” and “Shar” means “New”. Thus, incompletion, it is the festival of New Year for Tibetan people according to the Tibetan Lunar calendar. Finally, Milarepa and Padmasambhava the famous Buddhist yogis are believed to have meditated in caves of these Himalayas. So, many remains of ancient Tsum kingdom are still can be found in this region. A special restricted permit is required for Manaslu and another one for Tsum Valley. 


Arrival in Kathmandu

Kathmandu sight seen tour. - B.

Drive from Kathmandu to to Soti Khola (775m/2542ft) - 6 hrs - B.L.D

Soti Khola to Machha Khola (900m/2952ft) Duration: 5-6 hrs. - B.L.D

Machha Khola to Philim (1590m/5215ft) Duration: 6 hrs. - B.L.D

Philim to Ripche (2470m/8101ft) Duration: 6 hrs. - B.L.D

Ripche to Nile/Chhule (3360m/11020ft), visit Milarepa Piren Phu Cave, 8-9 hrs. - B.L.D

Nile/Chhule to Mu Gompa (3700m/12136ft), visit Dephyudonma Gompa, 5 hrs - B.L.D

Mu Gompa to Rachen Gompa (3240m/10630ft) Duration: 05 hrs. - B.L.D

Trek to Deng (1860m) Duration: 7 - 8 hours walking. Stay overnight at Guesthouse (Breakfast, Lunch and Dinner Included). - B.L.D

Trek to Namrung (2900m/9512ft) Duration: 5 hrs. - B.L.D

Namrung to Lho Gham (3180m/10430ft) Duration: 3-4 hrs. - B.L.D

Trek to Samagaon (3540 m/11480ft) Duration: 6 hrs. - B.L.D

Acclimatization day at Samagaon - B.L.D

Samagaon to Samdo (3690m/12103ft) Duration: 3 hrs - B.L.D

Samdo to Dharmashala (4450m/14596ft) Duration: 4 hrs - B.L.D

Trek to Bhimtang (3590m/11775ft) via Cross Larkya La pass (5220m/17121ft) Duration: 8 hrs. - B.L.D

Trek to Tilje (2300m/7544ft) Duration: 5 hrs. - B.L.D

Trek to Chamje (1410m/4625ft) Duration: 6-7 hrs - B.L.D

Drive to Kathmandu (1337m) Duration: 8 hrs / Hotel Pilgrims – B.D

Farewell finally we will drop you to the airport fly back to your home - B (Note:  B.L.D, Plan Including / B: Breakfast, L: Lunch & D: Dinner.)

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